Ingredients for Steel Cut Oatmeal And Berries
- 1/2 cup steel cut oats
- 1 cup water
- 1/2 cup fresh blueberries
- 1/2 cup vanilla yogurt
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How to Make Steel Cut Oatmeal And Berries
- Combine 1/2 cup steel-cut oats and 1 cup water in a saucepan.
- Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until oats reach your desired consistency, stirring occasionally.
- While oats are simmering, if using frozen berries, thaw 1/2 cup blueberries (or blackberries) slightly in the microwave.
- Divide the cooked oatmeal between two bowls.
- Top each serving with 1/4 cup plain Greek yogurt (or yogurt of your choice).
- Add 1/4 cup of thawed blueberries (or blackberries) to each bowl.
- Enjoy your cholesterol-fighting breakfast!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
37g
Fat
15g
Carbs
12g