Sugar Free Mug Cake Recipe

Satisfy your chocolate cravings with this incredibly easy and delicious sugar-free mug cake! Ready in under a minute, this 110-calorie treat boasts 2g protein, 5g fat, 14g carbs, 1g fiber, 0g sugar, and 0mg sodium. Perfect for a quick dessert or midnight snack without the guilt! #sugarfreecake #mugcake #chocolatecake #lowcarb #guiltfree #easyrecipe #quickrecipe #microwavecake

Prep Time 2 mins
Cook Time 6 mins
Calories 125.9 kcal
Protein 6g
Rating 0.0 (1 Reviews)
Sugar Free Mug Cake 41

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sugar Free Mug Cake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sugar Free Mug Cake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Sugar Free Mug Cake

  1. Lightly grease a large mug (12-16 oz) with cooking spray.
  2. In the mug, whisk together 2 tablespoons almond flour, 1 tablespoon unsweetened cocoa powder, 1/4 teaspoon baking powder, 1/8 teaspoon salt, and 1/4 teaspoon instant coffee granules (optional). Ensure no lumps remain.
  3. Add 2 tablespoons unsweetened almond milk (or other milk alternative), 1 teaspoon olive oil, and 1/2 teaspoon vanilla extract. Stir until completely smooth.
  4. Microwave on high for 30-45 seconds, or until the cake is cooked through and springs back when gently touched. Cooking time may vary depending on your microwave.
  5. Let cool slightly before enjoying. Top with sugar-free chocolate sauce, a sprinkle of sugar-free powdered sugar, or a dollop of sugar-free whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

0g

Fat

7g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)