Ingredients for Apple Walnut Muffins Low Fat Low Sugar Version
- All Purpose Flour
- Whole Wheat Pastry Flour
- 2 teaspoons baking powder
- Baking Soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- Rolled Oats
- Splenda Granular
- ½ cup chopped walnuts
- 1 large egg
- Low Fat Buttermilk
- ¼ cup apple butter
- Light Olive Oil
- Cooking Apple
- Brown Sugar
How to Make Apple Walnut Muffins Low Fat Low Sugar Version
- Preheat oven to 400°F (200°C).
- Grease a 12-cup muffin tin or line with paper liners.
- In a large bowl, whisk together: 1 ½ cups all-purpose flour, ½ cup whole wheat flour, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, 1 teaspoon ground cinnamon, ½ cup rolled oats, 1 cup Splenda granular, and ½ cup chopped walnuts.
- In a separate bowl, thoroughly whisk together: 1 large egg, ½ cup buttermilk, ¼ cup apple butter, 2 tablespoons vegetable oil, and ½ cup grated apple.
- Pour the wet ingredients into the dry ingredients and gently stir until just combined. A few lumps are okay; overmixing will result in tough muffins.
- Divide the batter evenly among the prepared muffin cups.
- Combine topping ingredients (see recipe #204126 for topping suggestions, or use ½ cup chopped walnuts and ¼ cup rolled oats) and sprinkle evenly over muffin tops.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from oven and let cool in the tin for 10 minutes.
- Transfer muffins to a wire rack to cool completely.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
17g
Fat
3g
Carbs
5g