Summer Fruits Smoothie Recipe

Escape the heat with this refreshing low-fat Summer Fruits Smoothie! Packed with juicy seasonal fruits, this quick and easy recipe is the perfect healthy breakfast, post-workout treat, or anytime snack. Blend up a burst of summer flavor in just minutes!

Prep Time 5 mins
Cook Time 8 mins
Calories 106.3 kcal
Protein 15g
Rating Be the first
Summer Fruits Smoothie 81

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Summer Fruits Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Summer Fruits Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Summer Fruits Smoothie

  1. Combine all ingredients in a blender.
  2. Blend until smooth, adding more liquid if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh mint or a few berries for an extra touch of summer.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

36g

Fat

1g

Carbs

6g

Frequently Asked Questions

How long does it take to make Summer Fruits Smoothie?

Summer Fruits Smoothie takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.

How many calories are in Summer Fruits Smoothie?

Summer Fruits Smoothie has approximately 106.3 calories per serving, with about 15 g protein, 6 g carbohydrates and 0 g fat.

What ingredients do I need for Summer Fruits Smoothie?

The key ingredients for Summer Fruits Smoothie are Fruit, Plain Fat Free Yogurt, Skim Milk, Splenda Granular, Bananas. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review