Super Easy Sausage Peppers Recipe

This incredibly simple recipe transforms Italian sausage and bell peppers into a delicious, family-friendly meal! A rich tomato sauce base creates the perfect gravy to soak into fluffy rice. Ready in under an hour, this quick and easy recipe uses pantry staples for a weeknight dinner the whole family will love. Get ready for rave reviews!

Prep Time 15 mins
Cook Time 60 mins
Calories 419.6 kcal
Protein 42g
Rating 4.5 (2 Reviews)
Super Easy Sausage Peppers 11

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Super Easy Sausage Peppers

  • Sweet Italian Sausage Links
  • Olive Oil
  • Sweet Onion
  • Green Bell Peppers
  • 28 oz (one 28 ounce can) crushed tomatoes

How to Make Super Easy Sausage Peppers

  1. Preheat oven to 400°F (200°C).
  2. Place 1 lb Italian sausage (removed from casings) on a baking sheet. Bake for 20 minutes, or until cooked through. While sausage is baking, heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and saute until translucent (about 5 minutes).
  3. Once sausage is cooked, crumble it into the skillet with the onions. Add 28 oz (one 28 ounce can) crushed tomatoes, 1 tsp dried oregano, 1/2 tsp salt and 1/4 tsp black pepper. Stir to combine.
  4. Bring to a simmer and cook for 15 minutes. Add 2 bell peppers (any color), chopped, and cook for another 15 minutes, or until peppers are tender.
  5. Serve the sausage and pepper mixture over cooked rice. Garnish with fresh parsley (optional).

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

78 g

Sugar

36g

Fat

48g

Carbs

6g