Super Easy Sausage Peppers Recipe

This incredibly simple recipe transforms Italian sausage and bell peppers into a delicious, family-friendly meal! A rich tomato sauce base creates the perfect gravy to soak into fluffy rice. Ready in under an hour, this quick and easy recipe uses pantry staples for a weeknight dinner the whole family will love. Get ready for rave reviews!

Prep Time 15 mins
Cook Time 60 mins
Calories 419.6 kcal
Protein 42g
Rating Be the first
Super Easy Sausage Peppers 223

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Super Easy Sausage Peppers

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How to Make Super Easy Sausage Peppers

  1. Preheat oven to 400°F (200°C).
  2. Place 1 lb Italian sausage (removed from casings) on a baking sheet. Bake for 20 minutes, or until cooked through. While sausage is baking, heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and saute until translucent (about 5 minutes).
  3. Once sausage is cooked, crumble it into the skillet with the onions. Add 28 oz (one 28 ounce can) crushed tomatoes, 1 tsp dried oregano, 1/2 tsp salt and 1/4 tsp black pepper. Stir to combine.
  4. Bring to a simmer and cook for 15 minutes. Add 2 bell peppers (any color), chopped, and cook for another 15 minutes, or until peppers are tender.
  5. Serve the sausage and pepper mixture over cooked rice. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

78 g

Sugar

36g

Fat

48g

Carbs

6g

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Frequently Asked Questions

How long does it take to make Super Easy Sausage Peppers?

Super Easy Sausage Peppers takes about 75 minutes from start to finish — roughly 15 minutes to prepare and 60 minutes to cook.

How many calories are in Super Easy Sausage Peppers?

Super Easy Sausage Peppers has approximately 419.6 calories per serving, with about 42 g protein, 6 g carbohydrates and 44 g fat.

What ingredients do I need for Super Easy Sausage Peppers?

The key ingredients for Super Easy Sausage Peppers are Sweet Italian Sausage Links, Olive Oil, Sweet Onion, Green Bell Peppers, Tomato Sauce, 1 tsp dried oregano. See the full list with measurements above.

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