Sweet Banana Carob Shake Recipe

Indulge in this creamy, dreamy Sweet Banana Carob Shake! I perfected this recipe after a craving for a unique blend of flavors. Frozen bananas, rich carob powder, and sweet dates combine to create a delicious, almost ice-cream-like texture after a short chill in the freezer. Perfect for a healthy and satisfying treat any time of day!

Prep Time 15 mins
Cook Time 25 mins
Calories 154.9 kcal
Protein 3g
Rating 4.8 (4 Reviews)
Sweet Banana Carob Shake 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweet Banana Carob Shake

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How to Make Sweet Banana Carob Shake

  1. If using refrigerated dates, gently warm them for 10-15 seconds in the microwave to soften. This makes blending easier.
  2. Slice the frozen bananas into 1-inch pieces. This helps your blender achieve a smoother consistency.
  3. Combine all ingredients in a high-speed blender or food processor.
  4. Blend until completely smooth and creamy, scraping down the sides as needed.
  5. Pour the mixture into two mugs or glasses.
  6. Freeze for 20-60 minutes to allow the shake to thicken and develop an ice cream-like texture. Enjoy immediately for a thicker shake consistency.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

100g

Fat

0g

Carbs

13g