Ingredients for Tabbouleh With Sorrel Mint
- 1 cup bulgur wheat
- 1 1/2 cups boiling water
- Fresh Sorrel
- Of Fresh Mint
- 1 cup chopped tomatoes
- Radish
- Cucumber
- Scallion
- Lemon, Juice Of
- 3 tablespoons olive oil
- Salt & Freshly Ground Black Pepper
- Feta Cheese
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How to Make Tabbouleh With Sorrel Mint
- Place 1 cup of bulgur wheat in a medium bowl.
- Pour 1 1/2 cups of boiling water over the bulgur, stir well, cover, and let stand for 35-45 minutes, or until tender.
- Once cooled slightly, thoroughly drain any excess water from the bulgur by pressing it gently in a fine-mesh sieve.
- In a large bowl, combine the drained bulgur with 1 cup chopped sorrel, 1/2 cup chopped fresh mint, 1 cup chopped tomatoes, 1/2 cup thinly sliced radishes, 1 cup chopped cucumbers, 1/4 cup chopped scallions, 2 tablespoons lemon juice, and 3 tablespoons olive oil.
- Season generously with salt and freshly ground black pepper to taste.
- Top with 1/4 cup crumbled feta cheese before serving. Garnish with extra mint sprigs, if desired.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
14g
Fat
21g
Carbs
8g