Toddler Hidden Veggie Smoothie Recipe

Is your toddler a picky eater who refuses veggies? This Toddler Hidden Veggie Smoothie is the secret weapon you've been waiting for! We've successfully snuck in kale, spinach, carrots, and sweet peas, and our little one gobbles it up. This recipe uses frozen fruits and veggies for ultimate convenience. Simply blend and enjoy! Discover the perfect veggie-packed smoothie combinations your toddler will crave. Get creative and experiment with different fruits and vegetables to find your little one's favorites. Say goodbye to veggie battles and hello to happy, healthy snack time!

Prep Time 7 mins
Cook Time 7 mins
Calories 214.5 kcal
Protein 16g
Rating 4.0 (5 Reviews)
Toddler Hidden Veggie Smoothie 18

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Toddler Hidden Veggie Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Toddler Hidden Veggie Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Toddler Hidden Veggie Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth, adding more liquid if needed to reach desired consistency.
  3. Pour into a cup or sippy cup and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

101g

Fat

15g

Carbs

12g