Tropical Pina Colada Shake Recipe

Escape to paradise with this creamy, dreamy Tropical Pina Colada Shake! Made with fresh mango, banana, and a hint of pineapple, this refreshing blend is the perfect tropical treat for a hot day or a relaxing evening. Easy to make and packed with flavor, this shake is a guaranteed crowd-pleaser. Get your blender ready for a taste of the islands!

Prep Time 15 mins
Cook Time 10 mins
Calories 109.9 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Tropical Pina Colada Shake 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tropical Pina Colada Shake

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How to Make Tropical Pina Colada Shake

  1. Slice 1 ripe banana into half-inch thick rounds and toss with 1 teaspoon of lemon juice in a small bowl. This prevents browning.
  2. Spread the banana slices in a single layer on a baking sheet lined with parchment paper. Freeze for at least 2 hours, or until solid.
  3. While the banana freezes, prepare the other ingredients.
  4. Combine the frozen banana slices, 1 tablespoon of the reserved lemon juice, 1 cup of frozen mango chunks, 1/2 cup of crushed ice, 1/2 cup of coconut cream, 1/4 cup of pineapple juice, 2 tablespoons of white rum (optional), and a pinch of shredded coconut in a blender.
  5. Blend until completely smooth and creamy, adding a splash of milk or water if needed to reach desired consistency.
  6. Pour into chilled glasses and garnish with a pineapple wedge, maraschino cherry, or extra shredded coconut. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

88g

Fat

0g

Carbs

8g