Guava Mango Licuado Smoothie Recipe

Escape to the tropics with this vibrant Guava Mango Licuado! This refreshing Latin American smoothie (think of a smoothie as a North American licuado!) is the perfect way to beat the heat. Sweet guava and juicy mango blend together for a creamy, dreamy texture. Easily swap mango for pineapple for a delicious twist! This quick and easy recipe is perfect for a healthy and delicious breakfast or afternoon snack.

Prep Time 10 mins
Cook Time 10 mins
Calories 320.6 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Guava Mango Licuado Smoothie 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Guava Mango Licuado Smoothie

  • 1 cup frozen guava chunks
  • 1 cup frozen mango chunks (or pineapple chunks)
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey (or to taste)
  • Lemons, Juice Of
  • Fresh mint sprig for garnish

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How to Make Guava Mango Licuado Smoothie

  1. Combine 1 cup frozen guava chunks, 1 cup frozen mango chunks (or pineapple chunks), 1/2 cup milk (dairy or non-dairy), 1/4 cup water, 1 tablespoon lime juice, 1 tablespoon honey (or to taste), and a pinch of salt in a blender.
  2. Blend until completely smooth and creamy, adding more water if needed to reach your desired consistency.
  3. Strain the mixture through a fine-mesh sieve to remove any seeds or fibers (optional, but recommended for a smoother texture).
  4. Pour into a glass and garnish with a fresh mint sprig.
  5. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

154g

Fat

28g

Carbs

18g