Tropical Smoothie Barefoot Contessa Ina Garten Recipe

Escape to paradise with Ina Garten's inspired Tropical Smoothie! This vibrant, refreshing blend of mango, papaya, and banana is the perfect healthy breakfast or anytime snack. Easily customizable to your preferred thickness by using frozen fruit for a thicker consistency. Get your daily dose of vitamins and flavor in just minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 365.3 kcal
Protein 23g
Rating 5.0 (4 Reviews)
Tropical Smoothie Barefoot Contessa Ina Garten 32

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tropical Smoothie Barefoot Contessa Ina Garten

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tropical Smoothie Barefoot Contessa Ina Garten? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tropical Smoothie Barefoot Contessa Ina Garten

  1. Combine 1 cup frozen mango chunks, 1/2 cup frozen papaya chunks, 1 ripe banana (sliced), 1/2 cup orange juice, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), 1 tablespoon honey (or to taste), and 1/2 cup ice in a high-powered blender.
  2. Blend until completely smooth, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with a mint sprig or a few extra mango slices for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

217g

Fat

2g

Carbs

27g