Ingredients for Tropical Smoothie Barefoot Contessa Ina Garten
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How to Make Tropical Smoothie Barefoot Contessa Ina Garten
- Combine 1 cup frozen mango chunks, 1/2 cup frozen papaya chunks, 1 ripe banana (sliced), 1/2 cup orange juice, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), 1 tablespoon honey (or to taste), and 1/2 cup ice in a high-powered blender.
- Blend until completely smooth, adding more liquid if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with a mint sprig or a few extra mango slices for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
217g
Fat
2g
Carbs
27g