Vegan Sweet Potato Tofu Bake Recipe

Name: Vegan Sweet Potato Tofu Bake
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: Serves 1 or more
Ingredients: Soft Tofu; Sweet Potatoes; Pure Maple Syrup; Vegan Margarine; Sea Salt; Cinnamon; Nutmeg; Ginger; Pecans; Marshmallows

Indulge in this unbelievably delicious and healthy Vegan Sweet Potato Tofu Bake! Inspired by John Paino and Lisa Messinger's "The Tofu Book," this recipe is a comforting and satisfying treat, perfect for a cozy night in or a crowd-pleasing side dish. We've elevated the classic recipe with vegan margarine for extra richness, crunchy pecans, and gooey vegan marshmallows for a delightful textural contrast. This vibrant bake is surprisingly easy to make and packed with wholesome goodness – a guilt-free indulgence you'll crave again and again!

Prep Time 25 mins

Cook Time 40 mins

Calories 288.7 kcal

Protein 19g

Rating 4.5 (2 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Vegan Sweet Potato Tofu Bake

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How to Make Vegan Sweet Potato Tofu Bake

Preheat oven to 350°F (175°C).
Scrub 2 large sweet potatoes/yams thoroughly and pierce several times with a fork.
Microwave sweet potatoes on high for 8-10 minutes, or until easily pierced with a fork. Alternatively, bake at 350°F (175°C) for 45-60 minutes, or until tender.
Let sweet potatoes cool slightly until easily handled.
Peel and cut sweet potatoes into 1-inch chunks.
In a food processor or blender, combine cooled sweet potatoes, 1 block (14 oz) extra-firm tofu (drained and crumbled), 1/2 cup vegan margarine, 1/4 cup maple syrup, 2 tablespoons soy sauce (or tamari), 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground ginger.
Blend until completely smooth and creamy. Add 2-4 tablespoons of plant-based milk (almond, soy, etc.) if needed to reach desired consistency.
Pour mixture into a greased 8x8 inch baking dish.
Top with 1/2 cup chopped pecans and 1/4 cup vegan marshmallows (optional).
Bake for 20-25 minutes, or until heated through and lightly browned on top.