Vegetable Bowls With Yogurt Lime Dressing Recipe

Create a stunning and healthy meal with these vibrant vegetable bowls! Crisp Savoy lettuce cups (or Bibb lettuce) are filled with roasted sweet potatoes, juicy tomatoes, creamy avocado, and hearty black beans. A zesty homemade yogurt-lime dressing and toasted baguette slices complete this light yet satisfying recipe. Perfect for a quick weeknight dinner or a refreshing summer lunch!

Prep Time 20 mins

Cook Time 30 mins

Calories 470.5 kcal

Protein 26g

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Vegetable Bowls With Yogurt Lime Dressing

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Vegetable Bowls With Yogurt Lime Dressing

½ cup plain Greek yogurt
2 tablespoons fresh lime juice
2 tablespoons soy sauce
¾ teaspoon chili powder
garlic clove
3 tablespoons olive oil
¼ teaspoon dried oregano leaves
1 large sweet potato
1 (15-ounce) can black beans
1 pint cherry tomatoes
1 ripe avocado
cabbage leaves
2 tablespoons chopped green onions
lime wedges, for serving
a pinch of salt
8 large Savoy lettuce leaves
toasted baguette slices

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How to Make Vegetable Bowls With Yogurt Lime Dressing

Preheat oven to 400°F (200°C).
Wash and chop 1 large sweet potato into 1-inch cubes.
In a bowl, toss sweet potatoes with 2 tablespoons olive oil, 1 tablespoon soy sauce, ½ teaspoon chili powder, and ¼ teaspoon oregano.
Spread sweet potatoes in a single layer on a baking sheet.
Roast for 20-25 minutes, or until tender and slightly caramelized.
While sweet potatoes roast, prepare the dressing: In a small bowl, whisk together ½ cup plain Greek yogurt, 2 tablespoons lime juice, 1 tablespoon olive oil, ¼ teaspoon chili powder, and a pinch of salt.
Rinse and drain 1 (15-ounce) can of black beans.
In a separate bowl, toss black beans with 1 tablespoon soy sauce.
Microwave for 1-2 minutes to warm through.
Wash and chop 1 pint cherry or grape tomatoes.
Wash and slice 1 ripe avocado.
Separate 8 large Savoy lettuce leaves (or use Bibb lettuce).
Divide roasted sweet potatoes, black beans, tomatoes, and avocado among the lettuce leaves.
Top with 2 tablespoons chopped green onions.
Drizzle with yogurt-lime dressing.
Serve immediately with toasted baguette slices and lime wedges.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

41g

Fat

19g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Salads Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Frequently Asked Questions

How long does it take to make Vegetable Bowls With Yogurt Lime Dressing?

Vegetable Bowls With Yogurt Lime Dressing takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Vegetable Bowls With Yogurt Lime Dressing?

Vegetable Bowls With Yogurt Lime Dressing has approximately 470.5 calories per serving, with about 26 g protein, 18 g carbohydrates and 36 g fat.

What ingredients do I need for Vegetable Bowls With Yogurt Lime Dressing?

The key ingredients for Vegetable Bowls With Yogurt Lime Dressing are Plain Yogurt, Fresh Lime Juice, Soy Sauce, Chili Powder, Garlic Clove, Olive Oil. See the full list with measurements above.