Veggie Dip Low Fat Recipe

This incredibly easy low-fat veggie dip is ready in minutes! Perfect for dipping your favorite veggies, chips, breaded zucchini, or even chicken fingers. Creamy, flavorful, and surprisingly satisfying, this recipe is a healthy crowd-pleaser. Get ready for a taste sensation that's both guilt-free and delicious!

Prep Time 5 mins
Cook Time 2 mins
Calories 116.5 kcal
Protein 12g
Rating Be the first
Veggie Dip Low Fat 57

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Veggie Dip Low Fat

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How to Make Veggie Dip Low Fat

  1. In a medium bowl, combine 1 cup plain nonfat Greek yogurt, 1/4 cup finely chopped red onion, 2 tablespoons finely chopped fresh dill, 1 tablespoon lemon juice, 1 clove garlic (minced), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Stir until all ingredients are thoroughly combined and the dip is smooth and creamy.
  3. For best flavor, cover and refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled with your favorite dippers!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

36g

Fat

5g

Carbs

6g

Frequently Asked Questions

How long does it take to make Veggie Dip Low Fat?

Veggie Dip Low Fat takes about 7 minutes from start to finish — roughly 5 minutes to prepare and 2 minutes to cook.

How many calories are in Veggie Dip Low Fat?

Veggie Dip Low Fat has approximately 116.5 calories per serving, with about 12 g protein, 6 g carbohydrates and 2 g fat.

What ingredients do I need for Veggie Dip Low Fat?

The key ingredients for Veggie Dip Low Fat are Low Fat Mayonnaise, Nonfat Sour Cream, Honey Dijon Mustard, Garlic And Herb Seasoning. See the full list with measurements above.

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