Very Berry Delight Non Dairy Recipe

Indulge in this decadent Very Berry Delight, a healthy and delicious chocolate dessert featuring the creamy texture of silken tofu! Inspired by the world's healthiest foods, this recipe replaces heavy cream with silken tofu, creating a guilt-free chocolate pudding topped with a generous serving of fresh or thawed berries. Perfect for satisfying your sweet tooth without compromising your healthy lifestyle. Prep time includes chilling; cook time includes both pudding and berry prep.

Prep Time 60 mins
Cook Time 70 mins
Calories 295.5 kcal
Protein 16g
Rating Be the first
Very Berry Delight Non Dairy 53

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Very Berry Delight Non Dairy

  • a portion of 2 cups fresh berries
  • a portion of 2 cups fresh berries
  • 8 ounces semi-sweet chocolate chips
  • 1/4 cup granulated sugar
  • 1/4 cup water
  • 1 (14-ounce) package silken tofu
  • strawberries (as part of 2 cups total fresh berries, if chosen)
  • reserved berry juice (from thawed frozen berries), if desired

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How to Make Very Berry Delight Non Dairy

  1. Melt 8 ounces of semi-sweet chocolate chips and 1/4 cup granulated sugar in a double boiler over medium heat, stirring frequently until smooth.
  2. Combine 1 (14-ounce) package silken tofu, 1/4 cup water, and the melted chocolate mixture in a high-speed blender. Blend until completely smooth and creamy.
  3. Pour the chocolate pudding into a bowl or individual serving dishes.
  4. Refrigerate for at least 1 hour to allow the pudding to chill and set.
  5. Top the chilled chocolate pudding with 2 cups of fresh berries (strawberries, raspberries, blueberries – your choice!), or thawed and drained frozen berries. Drizzle with reserved berry juice (from thawed frozen berries) for extra flavor, if desired.
  6. Serve immediately and enjoy this healthy and delicious dessert!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

71g

Fat

58g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Vegetarian Proteins Tofu & Tempeh Recipes American Healthy Vegetarian Vegan Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Lactose Time To Make Course Main Ingredient Preparation Occasion Desserts Beans Fruit Easy Summer Vegetarian Puddings And Mousses Dietary Low Sodium Seasonal Soy Tofu Egg Free Free Of Something Low In Something Berries 3 Steps Or Less 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Very Berry Delight Non Dairy?

Very Berry Delight Non Dairy takes about 130 minutes from start to finish — roughly 60 minutes to prepare and 70 minutes to cook.

How many calories are in Very Berry Delight Non Dairy?

Very Berry Delight Non Dairy has approximately 295.5 calories per serving, with about 16 g protein, 11 g carbohydrates and 31 g fat.

What ingredients do I need for Very Berry Delight Non Dairy?

The key ingredients for Very Berry Delight Non Dairy are Blueberries, Raspberries, Dark Chocolate, Sugar, Water, Firm Silken Tofu. See the full list with measurements above.

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