Ingredients for Wakame Omelet
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How to Make Wakame Omelet
- Reconstitute 1 tablespoon dried wakame seaweed in 1/4 cup warm water for 5 minutes. Drain well, reserving any excess liquid.
- In a small bowl, whisk together 2 large egg yolks with a pinch of salt and 1 teaspoon of oil (vegetable or sesame).
- Heat a small non-stick pan over medium heat. Add 1/2 teaspoon of oil to the pan.
- Once the pan is hot, pour in the egg mixture. Let it cook until the edges begin to set.
- Gently sprinkle the reconstituted wakame evenly over one half of the omelet.
- Using a spatula, carefully fold the uncooked portion of the omelet over the wakame.
- Cook for another minute or two, until the omelet is cooked through and lightly browned.
- Slide the omelet onto a plate and serve immediately. Garnish with a sprinkle of soy sauce or your favorite seasoning (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
14g
Carbs
0g
