Ingredients for Asparagus Omelette Wraps
- 6 large eggs
- 1/4 cup milk
- Fresh Sage
- Fresh Thyme
- Garlic Cloves
- Pecorino Cheese
- 1 pound asparagus
- Extra Virgin Olive Oil
How to Make Asparagus Omelette Wraps
- Whisk together 6 large eggs in a bowl.
- Stir in 1/4 cup milk, 1 teaspoon dried sage, 1 teaspoon dried thyme, 1 clove minced garlic, 1/4 cup grated pecorino romano cheese (or parmesan), and a generous pinch of freshly cracked black pepper.
- Snap off the tough ends of 1 pound asparagus. Lay the spears lengthwise in a pan with enough salted boiling water to cover.
- Cook for 2-3 minutes, until tender-crisp. Immediately rinse under cold water to stop the cooking process and set aside.
- Heat 1 tablespoon olive oil in a large non-stick skillet over medium heat.
- Pour 1/4 cup of the egg mixture into the hot skillet, tilting to create a thin, even crepe. Cook for 1-2 minutes per side, or until set.
- Repeat with the remaining egg mixture, creating 8-10 crepes.
- Fill each crepe with a few asparagus spears.
- Sprinkle with extra grated pecorino romano cheese (or parmesan).
- Roll up the crepes tightly and serve immediately. Garnish with fresh herbs if desired.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
20g
Fat
24g
Carbs
5g