World's Best Tabbouli Tabouli Tabbouleh Tabouleh Salad Recipe

Direct from Nancy Mehagian's legendary Ibiza restaurant, this Tabbouleh recipe (as featured in her cookbook "Siren's Feast") is a revelation! Unlock the secret to its unparalleled flavor with fine bulgur and tamari soy sauce. This quick-cooking, vibrant salad is bursting with fresh herbs and a unique umami depth. Chill for maximum freshness and prepare to be amazed – this is the best tabbouleh you'll ever taste!

Prep Time 20 mins
Cook Time 20 mins
Calories 203.7 kcal
Protein 10g
Rating 5.0 (11 Reviews)
World's Best Tabbouli Tabouli Tabbouleh Tabouleh Salad 43

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for World's Best Tabbouli Tabouli Tabbouleh Tabouleh Salad

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How to Make World's Best Tabbouli Tabouli Tabbouleh Tabouleh Salad

  1. Combine 1 cup fine bulgur with 1 1/2 cups boiling water in a large bowl. Let stand for 5-10 minutes, then fluff with a fork.
  2. Finely chop 1 medium red onion. Add to the bowl along with 2 cups finely chopped flat-leaf parsley, 1 cup finely chopped fresh mint, and 1 1/2 cups diced tomatoes.
  3. Stir in 1/4 cup extra virgin olive oil, 2 tablespoons tamari soy sauce, 2 tablespoons lemon juice, and 1 teaspoon salt.
  4. Gently mix in 1/2 cup finely chopped cucumber and 1/4 cup finely chopped fresh dill (optional).
  5. Taste and adjust seasoning as needed.
  6. Cover and refrigerate for at least 30 minutes to allow flavors to meld. Toss gently before serving for optimal freshness.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

5g

Carbs

10g