Ingredients for Ww French Toast
- Whole Wheat Bread
- Egg Beaters Egg Substitute
- Nonfat Milk
- Splenda Sugar Substitute
- Vanilla Extract
- 1/2 teaspoon ground cinnamon
- Nonstick Cooking Spray
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How to Make Ww French Toast
- Preheat a non-stick griddle pan, frying pan, or electric griddle to medium-high heat.
- In a shallow dish, whisk together 2 large eggs, 1/2 cup milk (skim or unsweetened almond milk), 1 tablespoon Splenda (or other sugar substitute to taste), 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon.
- Dip 4 slices of whole wheat bread into the egg mixture, ensuring both sides are coated. Let soak for about 15-20 seconds per side, or until just moistened but not soggy.
- Lightly spray the preheated pan with non-stick cooking spray.
- Cook the soaked bread slices for 2-3 minutes per side, or until golden brown and the egg is fully cooked through.
- Serve immediately and enjoy! Top with your favorite fruit, a sprinkle of powdered sugar substitute, or a drizzle of sugar-free syrup (optional).
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
18g
Fat
2g
Carbs
8g
