Za Atar Recipe

Unlock the vibrant flavors of the Mediterranean with homemade Za'atar! This aromatic spice blend, featuring toasted sesame seeds, fragrant thyme, tangy sumac, and savory dehydrated onions, is incredibly versatile. Sprinkle it on hummus, roasted vegetables, grilled meats, or even popcorn for an explosion of Middle Eastern sunshine. Easy to make and even easier to love, this recipe will elevate your dishes and transport you straight to a sun-drenched paradise. Perfect for dipping pita in olive oil or adding that extra something special to your next culinary adventure!

Prep Time 15 mins
Cook Time 11 mins
Calories 275.2 kcal
Protein 16g
Rating 5.0 (5 Reviews)
Za Atar 37

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Za Atar

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How to Make Za Atar

  1. Preheat your oven to 350°F (175°C).
  2. Spread 1/4 cup sesame seeds evenly on a small baking sheet or pie plate.
  3. Toast the sesame seeds for 6-8 minutes, or until lightly golden brown, shaking the pan halfway through.
  4. In a spice grinder or food processor, combine 2 tablespoons dried thyme, 1 tablespoon sumac, 1 teaspoon sea salt, 1 tablespoon dehydrated onions, and the toasted sesame seeds.
  5. Grind the mixture until it reaches your desired consistency – a fine powder is traditional, but you can leave it slightly coarser for a more textured za'atar.
  6. Transfer your freshly made Za'atar to an airtight container. Store in a cool, dark place for up to 3-4 months.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

9g

Fat

14g

Carbs

11g