Unlock the vibrant flavors of the Mediterranean with homemade Za'atar! This aromatic spice blend, featuring toasted sesame seeds, fragrant thyme, tangy sumac, and savory dehydrated onions, is incredibly versatile. Sprinkle it on hummus, roasted vegetables, grilled meats, or even popcorn for an explosion of Middle Eastern sunshine. Easy to make and even easier to love, this recipe will elevate your dishes and transport you straight to a sun-drenched paradise. Perfect for dipping pita in olive oil or adding that extra something special to your next culinary adventure!
Missing an ingredient for this Za Atar? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Za Atar
Preheat your oven to 350°F (175°C).
Spread 1/4 cup sesame seeds evenly on a small baking sheet or pie plate.
Toast the sesame seeds for 6-8 minutes, or until lightly golden brown, shaking the pan halfway through.
In a spice grinder or food processor, combine 2 tablespoons dried thyme, 1 tablespoon sumac, 1 teaspoon sea salt, 1 tablespoon dehydrated onions, and the toasted sesame seeds.
Grind the mixture until it reaches your desired consistency – a fine powder is traditional, but you can leave it slightly coarser for a more textured za'atar.
Transfer your freshly made Za'atar to an airtight container. Store in a cool, dark place for up to 3-4 months.
Nutrition Information(Approximate per serving)
Sodium
49 g
Sugar
9g
Fat
14g
Carbs
11g
Recipe Tags(Choose a tag and find related recipes!)
Za Atar dauert insgesamt etwa 26 Minuten – ungefähr 15 Minuten Vorbereitung und 11 Minuten Kochzeit.
Wie viele Kalorien hat Za Atar?
Za Atar hat etwa 275.2 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 11 g Kohlenhydraten und 25 g Fett.
Welche Zutaten brauche ich für Za Atar?
Die wichtigsten Zutaten für Za Atar sind Dried Thyme, Sumaq, Sea Salt, Onion, Toasted Sesame Seeds. Die vollständige Liste mit Mengenangaben findest du oben.
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