Ingredients for Zucchini Boats With Red Pepper
- 2 medium zucchini, halved lengthwise and seeded
- Canola Oil
- Onion
- Garlic Cloves
- Almonds
- Dried Basil
- Dried Rosemary
- Egg
- Sharp Cheddar Cheese
- Small Curd Cottage Cheese
- Brown Rice
- Wheat Germ
- Soy Sauce
- Sweet Red Pepper
- Parmesan Cheese
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How to Make Zucchini Boats With Red Pepper
- Preheat oven to 375°F (190°C).
- Halve the zucchini lengthwise and scoop out the seeds, leaving a 1/4-inch border.
- In a large bowl, combine the diced red pepper, cooked quinoa, feta cheese, minced garlic, parsley, olive oil, oregano, salt, and pepper.
- Spoon the mixture into the zucchini boats, filling them generously.
- Place the zucchini boats in a baking dish and bake for 45-50 minutes, or until the zucchini is tender and the filling is heated through.
- Let cool slightly before serving. Garnish with extra parsley or a drizzle of olive oil, if desired.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
25g
Fat
30g
Carbs
9g
