Zucchini Joe Ground Beef Or Turkey With Zucchini And Egg Recipe

This easy one-pan Zucchini Joe recipe is a delicious and healthy way to sneak veggies into your kids' meals! Made with ground turkey or beef (lean turkey is our preference!), this hearty dish is packed with flavor. Enjoy it for dinner or brunch – it's a crowd-pleaser any time of day. Customize it with up to six eggs for extra protein!

Prep Time 10 mins
Cook Time 35 mins
Calories 239.7 kcal
Protein 39g
Rating 4.0 (1 Reviews)
Zucchini Joe Ground Beef Or Turkey With Zucchini And Egg 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Zucchini Joe Ground Beef Or Turkey With Zucchini And Egg

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How to Make Zucchini Joe Ground Beef Or Turkey With Zucchini And Egg

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add onion and bell pepper and cook until softened, about 5 minutes.
  3. Add ground turkey (or beef) and cook, breaking it up with a spoon, until browned.
  4. Stir in diced zucchini, canned tomatoes (undrained), garlic powder, onion powder, black pepper, and salt.
  5. Bring to a simmer, then reduce heat to medium-low and cook for 10 minutes, or until zucchini is tender.
  6. Make three wells in the mixture and crack eggs into the wells.
  7. Cover the skillet and cook for another 5-7 minutes, or until the eggs are cooked through.
  8. Stir in fresh parsley (if using) before serving.
  9. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

20g

Fat

26g

Carbs

2g