Grain, Cereal | Vegan Gluten Free Low Fat

Rice

Oryza sativa Allergen-Free
rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian, South Asian, Latin American, Middle Eastern
  • Seasonality Year-Round
  • Source Rice plant (Oryza sativa)

Was ist Rice?

A staple grain, cultivated worldwide, known for its versatile culinary applications and various types like white, brown, and wild.

"The humble grain that powers civilizations and forms the backbone of countless global cuisines."

Wie schmeckt Rice?

Neutral, earthy, nutty (depending on variety)

Taste
Mild, Neutral, Earthy (brown)
Texture
Fluffy, Chewy, Sticky (depending on type)
Aroma
Subtle, Nutty (brown)
Acidity
Low

Technical Metrics

Global Production (million metric tons/year)

~500 (paddy rice)

Leading Producing Country

China (followed by India)

Starch Type

Amylose & Amylopectin ratio determines texture

Nährwertangaben

Per 45g (1/4 cup dry)
Calories130
Total Fat0.3g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0
Protein2.7g
Total Carbohydrate28.2g
Dietary Fiber0.4g
Total Sugars0.1g
Calcium10mg
Iron0.2mg
Potassium55mg

Geheimtipp des Chefs

Rinse rice thoroughly before cooking to remove excess starch, preventing stickiness and ensuring fluffier grains. For perfect rice, use the absorption method.

Rice Ersatz & Verhältnisse

Der beste Ersatz für Rice ist Couscous, verwendet im Verhältnis 1:1. Similar fluffy texture and neutral flavor, cooks much faster.

Ersatz für Rice mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Couscous Am besten 1:1 Similar fluffy texture and neutral flavor, cooks much faster.
Quinoa 1:1 Good for gluten-free and higher protein, slightly nuttier flavor.
Orzo Pasta 1:1 Pasta shaped like rice, works well in soups and as a side dish.
Bulgur Wheat 1:1 Chewy texture, nutty flavor, requires soaking or quick cooking.

Wie man Rice auswählt & lagert

  1. Available in various forms (white, brown, basmati, jasmine) at all grocery stores.
  2. Store in a cool, dry place.

Womit passt Rice gut zusammen?

  • Almost any savory dish
  • curries
  • stir-fries
  • stews
  • vegetables
  • proteins.

Häufig gestellte Fragen

Wie schmeckt Rice?

Neutral, earthy, nutty (depending on variety) Subtle, Nutty (brown)

Was ist ein guter Ersatz für Rice?

Der beste Ersatz ist Couscous (1:1). Similar fluffy texture and neutral flavor, cooks much faster.

Wie wählt und lagert man Rice?

Available in various forms (white, brown, basmati, jasmine) at all grocery stores. Store in a cool, dry place.

Rezepte mit Rice

White Rice Occasion Dinner Party Low Fat

20 Minute Mexican Rice

Spice up your weeknight meal with this incredibly flavorful Mexican rice recipe, ready in under 25 minutes! Perfect for busy cooks who crave authentic taste. This recipe from [Newspaper Name] is a guaranteed crowd-pleaser.

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Easy Easy Preparation 4 Hours Or Less

Airman Anderson's Chicken

Inspired by Sunny Anderson's Cooking for Real, this recipe delivers crispy, juicy chicken with a vibrant orange sauce. Perfect for a weeknight dinner or a special occasion, this Airman Anderson's twist on classic orange chicken is sure to become a family favorite! Get ready for a flavor explosion!

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Pasta Rice And Grains Time To Make Occasion Preparation

Almond Rice Mix

Surprise your loved ones with this heartwarming Almond Rice Mix, a perfect homemade gift! This creamy and nutty recipe is surprisingly easy to make and offers a comforting, flavorful dish. Perfect for a cozy night in or a thoughtful present, this recipe is sure to impress.

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Comfort Food Stove Top Comfort Food Savory

Arroz Con Gandules Rice And Beans

Experience the vibrant flavors of Puerto Rico with this authentic Arroz con Gandules recipe! This savory rice and pigeon peas dish is a beloved staple, bursting with the rich tastes of sofrito, ham, and olives. A comforting classic with many variations across Spanish-speaking countries, this version captures the true essence of Puerto Rican cuisine. Easy to follow instructions make this a perfect weeknight meal.

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North American Healthy Lunch Kid Friendly

Arroz Con Leche Rice With Milk

Warm up your mornings with this comforting Arroz con Leche – a creamy, subtly sweet rice pudding that's quicker than you think! Perfect for breakfast, a delightful snack, or a fantastic way to use up leftover rice. This simple recipe delivers a taste of home, ready in minutes!

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Cuisine Course Dietary Preparation

Arroz Con Pollo Chapina Guatemalan Chicken And Rice

Experience the vibrant flavors of Guatemala with this authentic Arroz con Pollo Chapina recipe! This delicious chicken and rice dish is bursting with savory spices and tender chicken, making it a family favorite. Easy to follow instructions guide you through creating a perfectly fluffy rice, infused with the rich flavors of tomatoes, olives, and capers. A stunning presentation with pimiento, egg, and cheese completes this unforgettable culinary journey.

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30 Minutes Or Less Time To Make Southwestern United States Low Saturated Fat

Arroz Pilaf

Cheryl and Bill Jamison's legendary Arroz Pilaf is a game-changer for your Tex-Mex feasts! This vibrant rice pilaf boasts incredible flavor that perfectly complements, never competes, with your favorite grilled meats, burritos, stews, tacos, and more. Easy to make and even better reheated, this side dish is a crowd-pleaser guaranteed to elevate your next Tex-Mex gathering.

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Time To Make Eggs Equipment Rice

Avgolemono Egg Lemon Soup

This classic Greek Avgolemono soup is surprisingly easy to make and boasts a creamy, lemony flavor that will leave you wanting more! Perfect as a light starter for a company dinner or a comforting meal any day of the week. Once you try this vibrant and flavorful soup, you'll understand why it's a beloved family favorite. This recipe provides clear instructions and precise measurements for a consistently delicious result. Get ready to be amazed!

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Dietary Easy Chicken Course

Awesome Hawaiian Haystacks

This easy-to-make Hawaiian Haystacks recipe is perfect for feeding a large family or group! Enjoy the amazing blend of savory chicken, creamy mushroom soup, and sweet pineapple, all piled high on a bed of fluffy rice. Customizable with your favorite toppings, this dish is sure to be a new family favorite. Get ready for a flavor explosion!

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Beef Pasta Rice And Grains 30 Minutes Or Less Time To Make

Bacon Cheeseburger Rice Oamc

Craving a cheesy, bacon-licious burger but short on time? This one-pan Bacon Cheeseburger Rice OAMC is your new go-to! A quick and easy 30-minute meal perfect for using up leftover rice, this recipe is packed with flavor and satisfyingly cheesy. Perfect for busy weeknights or meal prepping!

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Dinner Party Occasion Low In Something 30 Minutes Or Less

Basil Chicken In Coconut Curry Sauce

Award-winning recipe! This Basil Chicken in Creamy Coconut Curry Sauce was a 1997 Better Homes and Gardens grand prize winner. Indulge in tender chicken simmered in a rich, fragrant coconut curry sauce bursting with fresh basil. A quick and easy weeknight meal the whole family will love. Prep time: 30 minutes (includes marinating).

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Chicken For 1 Or 2 Time To Make 15 Minutes Or Less

Basil Chicken With Broccoli

Ready in 15 minutes, this vibrant Thai-inspired Basil Chicken with Broccoli Stir-Fry is a quick and healthy weeknight meal! Our modified version of a SparkRecipes classic, this recipe is packed with flavor and easily customizable. Swap broccoli for asparagus or cauliflower – or add them all for a super veggie boost! Serve over fluffy rice for a complete and satisfying dinner.

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Low Carb Main Dish Low Carb Crock Pot Slow Cooker

Bean And Rice Stuffed Red Bell Peppers Crock Pot

A vibrant and hearty vegetarian stuffed pepper recipe, perfect for a crowd-pleasing Father's Day dinner or any weeknight meal! This simple, make-ahead dish features tender red bell peppers filled with a flavorful mix of beans, rice, and chili, slow-cooked to perfection in your crock-pot. Customize it to your spice preference and enjoy a delicious, healthy meal the whole family will love.

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Asian Asian Meat Preparation

Beef Bombay Curry

Indulge in this rich and flavorful Beef Bombay Curry, adapted from a treasured Dutch cookbook! This recipe elevates tender beefsteak to aromatic perfection with a blend of warming spices. The slow-simmered curry, infused with coconut milk, creates a luxuriously creamy and deeply satisfying dish. Perfect for a cozy weeknight dinner or a special occasion!

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For Large Groups Holiday Event North American Mexican

Beef Fajita Soup

Warm up with this sizzling Beef Fajita Soup! A hearty and flavorful recipe that's perfect for a chilly evening or a family gathering. This recipe features tender beef, vibrant vegetables, and zesty spices, all simmered to perfection in a rich broth. Get ready for a taste explosion that will leave everyone wanting more!

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North American Low Sodium Low Calorie 30 Minutes Or Less

Beef Over Rice

This incredibly simple 4-ingredient Beef Over Rice recipe is a lifesaver on busy weeknights! Tender beef, fluffy rice, and a touch of savory goodness come together in just 20 minutes for a comforting meal the whole family will love. Inspired by a cherished family recipe, this dish is quick, delicious, and perfect for those nights when you need dinner on the table fast. Use pre-cooked beef to shave even more time off your cooking!

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Time To Make Main Ingredient 60 Minutes Or Less Preparation

Beginner's Curry

This vibrant and flavorful chicken curry, adapted from the Chicago Tribune, is the perfect introduction to ethnic cuisine for picky eaters of all ages! Incredibly mild and easy to make, this recipe is a family-friendly favorite. Get ready for a delicious and colorful meal that's ready in under an hour!

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Grilling Preparation Grilling Time To Make

Spicy Chinese Pork Tenderloin

Elevate your weeknight dinner with this incredibly flavorful Spicy Chinese Pork Tenderloin! This easy recipe, originally from a local newspaper's syndicated cooking column, is a crowd-pleaser perfect for company or a special treat. Tender pork tenderloin is marinated in a vibrant blend of soy sauce, hoisin sauce, and a touch of spice (easily omitted for milder palates), then roasted to juicy perfection. Served over fluffy rice and drizzled with a luscious, homemade sauce, this dish is guaranteed to impress. Grill it for smoky char or bake it in the oven for ultimate convenience – either way, get ready for a flavor explosion!

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Verwandte Grain, Cereal Zutaten

Benötigen Sie jetzt einen Ersatz für Rice oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.