Addictive Mexican Stew Rezept

This family-favorite Mexican stew recipe, passed down through generations, is bursting with flavor! Tender chicken simmered in a rich and savory broth with corn, beans, chilies, and zesty taco seasoning. Get ready for a taste sensation that'll have everyone begging for seconds. This easy 30-minute recipe is perfect for a weeknight dinner.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 359.4 kcal
Eiweiß 61g
Bewertung Sei der Erste
Addictive Mexican Stew 150

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Zutaten für Addictive Mexican Stew

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups cooked chicken, shredded
  • 1 (1.25 ounce) packet taco seasoning mix
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (4 ounce) can diced green chiles, undrained
  • 1 cup chicken broth
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt

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Zubereitung von Addictive Mexican Stew

  1. Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Cook until softened, about 5 minutes.
  2. Add 2 cups cooked chicken, shredded, 1 packet taco seasoning, 1 (28 ounce) can diced tomatoes, undrained, 1 (15 ounce) can kidney beans, rinsed and drained, 1 (15 ounce) can corn, drained, 1 (4 ounce) can diced green chilies, and 1/2 teaspoon salt. Stir to combine.
  3. In a small bowl, whisk together 1 cup of chicken broth and 1 tablespoon cornstarch until smooth.
  4. Pour the broth mixture into the saucepan. Stir well.
  5. Bring the stew to a boil, then reduce heat to low and simmer for 15 minutes, stirring occasionally.
  6. Serve hot, topped with your favorite garnishes (sour cream, avocado, cilantro) and alongside warm cornbread for a hearty and satisfying meal.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

36g

Fat

11g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Beans Poultry Mexican Easy Beginner Cook Fall Low Fat Winter Chili Stews Chicken Turkey Stove Top Baja Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Low Carb Inexpensive Black Beans Healthy 2 Free Of Something Low In Something Meat Taste Mood Savory Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Addictive Mexican Stew?

Addictive Mexican Stew dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Addictive Mexican Stew?

Addictive Mexican Stew hat etwa 359.4 Kalorien pro Portion, mit ungefähr 61 g Eiweiß, 13 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Addictive Mexican Stew?

Die wichtigsten Zutaten für Addictive Mexican Stew sind Onion, Garlic Clove, Olive Oil, Cooked Chicken, Taco Seasoning Mix, Diced Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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