Addictive Mexican Stew Recette

This family-favorite Mexican stew recipe, passed down through generations, is bursting with flavor! Tender chicken simmered in a rich and savory broth with corn, beans, chilies, and zesty taco seasoning. Get ready for a taste sensation that'll have everyone begging for seconds. This easy 30-minute recipe is perfect for a weeknight dinner.

Préparation 15 min
Cuisson 30 min
Calories 359.4 kcal
Protéines 61g
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Addictive Mexican Stew 147

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Addictive Mexican Stew

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups cooked chicken, shredded
  • 1 (1.25 ounce) packet taco seasoning mix
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (4 ounce) can diced green chiles, undrained
  • 1 cup chicken broth
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt

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Comment préparer Addictive Mexican Stew

  1. Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Cook until softened, about 5 minutes.
  2. Add 2 cups cooked chicken, shredded, 1 packet taco seasoning, 1 (28 ounce) can diced tomatoes, undrained, 1 (15 ounce) can kidney beans, rinsed and drained, 1 (15 ounce) can corn, drained, 1 (4 ounce) can diced green chilies, and 1/2 teaspoon salt. Stir to combine.
  3. In a small bowl, whisk together 1 cup of chicken broth and 1 tablespoon cornstarch until smooth.
  4. Pour the broth mixture into the saucepan. Stir well.
  5. Bring the stew to a boil, then reduce heat to low and simmer for 15 minutes, stirring occasionally.
  6. Serve hot, topped with your favorite garnishes (sour cream, avocado, cilantro) and alongside warm cornbread for a hearty and satisfying meal.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

36g

Fat

11g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Beans Poultry Mexican Easy Beginner Cook Fall Low Fat Winter Chili Stews Chicken Turkey Stove Top Baja Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Low Carb Inexpensive Black Beans Healthy 2 Free Of Something Low In Something Meat Taste Mood Savory Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Addictive Mexican Stew ?

Addictive Mexican Stew prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Addictive Mexican Stew ?

Addictive Mexican Stew contient environ 359.4 calories par portion, avec environ 61 g de protéines, 13 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Addictive Mexican Stew ?

Les principaux ingrédients de Addictive Mexican Stew sont Onion, Garlic Clove, Olive Oil, Cooked Chicken, Taco Seasoning Mix, Diced Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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