Polynesian Barbecued Pork Crock Pot Rezept

Tender, juicy Polynesian barbecued pork, slow-cooked to perfection in your crock pot! This family-favorite recipe boasts a vibrant, sweet and savory sauce, perfect for a weeknight dinner or a special occasion. Inspired by an old rival cookbook (don't tell them!), this recipe is sure to become a new classic.

Vorbereitung 15 Min.
Kochzeit 490 Min.
Kalorien 241.3 kcal
Eiweiß 52g
Bewertung Sei der Erste
Polynesian Barbecued Pork Crock Pot 189

Rezept Aktionen

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Polynesian Barbecued Pork Crock Pot

  • 1 cup soy sauce
  • Dry Sherry (not found in recipe)
  • 1/2 cup brown sugar
  • Garlic Cloves (not found in recipe, 1 teaspoon garlic powder used)
  • 1/4 teaspoon black pepper
  • Barbecue Sauce (not found in recipe)
  • Pineapple Chunks (not found in recipe, 1/4 cup pineapple juice used)
  • 3-4 pound pork shoulder
  • 1/4 cup pineapple juice
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cloves

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Zubereitung von Polynesian Barbecued Pork Crock Pot

  1. In your crock pot, combine the following: 1 cup soy sauce, 1/2 cup brown sugar, 1/4 cup pineapple juice, 2 tablespoons rice vinegar, 1 tablespoon cornstarch, 1 teaspoon ground ginger, 1 teaspoon garlic powder, 1/2 teaspoon ground cloves, 1/4 teaspoon black pepper.
  2. Whisk the sauce ingredients thoroughly until the brown sugar and cornstarch are fully dissolved.
  3. Add the 3-4 pound pork shoulder (bone-in or boneless) to the crock pot.
  4. Stir gently to coat the pork completely with the sauce.
  5. Cover and cook on low for 8-10 hours, or on high for 4-5 hours, until the pork is easily shredded.
  6. Once cooked, shred the pork using two forks.
  7. Serve the shredded pork over rice, in buns as sliders, or with your favorite sides. The remaining sauce can be served on the side for dipping.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

46g

Fat

14g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Polynesian Barbecued Pork Crock Pot?

Polynesian Barbecued Pork Crock Pot dauert insgesamt etwa 505 Minuten – ungefähr 15 Minuten Vorbereitung und 490 Minuten Kochzeit.

Wie viele Kalorien hat Polynesian Barbecued Pork Crock Pot?

Polynesian Barbecued Pork Crock Pot hat etwa 241.3 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 4 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Polynesian Barbecued Pork Crock Pot?

Die wichtigsten Zutaten für Polynesian Barbecued Pork Crock Pot sind Soy Sauce, Dry Sherry, Brown Sugar, Garlic Cloves, Pepper, Barbecue Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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