African Style Grilled Peanut Butter Chicken Rezept

Experience the vibrant flavors of Africa with this mouthwatering grilled peanut butter chicken recipe! Tender chicken pieces are marinated in a rich and creamy peanut butter sauce, then grilled to perfection for a sweet and savory dish that's bursting with flavor. Perfect for a weeknight dinner or a special occasion, this recipe is easy to follow and guaranteed to impress.

Vorbereitung 20 Min.

Kochzeit 45 Min.

Kalorien 317.6 kcal

Eiweiß 40g

Bewertung Sei der Erste

African Style Grilled Peanut Butter Chicken

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für African Style Grilled Peanut Butter Chicken

1.5 lbs boneless, skinless chicken thighs or breasts
1 cup creamy peanut butter
Hot water, as needed
not used in recipe
2 tablespoons lime juice
not used in recipe
1/2 cup soy sauce
not used in recipe
not used in recipe
1/2 teaspoon cayenne pepper (optional)
not used in recipe
1/4 teaspoon black pepper
1/4 cup honey
1 tablespoon olive oil
1 teaspoon ground ginger
1 teaspoon garlic powder

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this African Style Grilled Peanut Butter Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von African Style Grilled Peanut Butter Chicken

In a medium bowl, whisk together 1 cup creamy peanut butter, 1/2 cup soy sauce, 1/4 cup honey, 2 tablespoons lime juice, 1 tablespoon olive oil, 1 teaspoon ground ginger, 1 teaspoon garlic powder, 1/2 teaspoon cayenne pepper (optional), and 1/4 teaspoon black pepper.
Gradually add hot water, 1 tablespoon at a time, whisking constantly until the mixture reaches a smooth, creamy consistency similar to a thick sauce.
Reserve 1/2 cup of the peanut butter marinade for basting.
Place the remaining marinade in a large resealable zip-top bag. Add 1.5 lbs boneless, skinless chicken thighs (or breasts, cut into 1-inch pieces), seal the bag, and gently squish to ensure the chicken is fully coated. Marinate in the refrigerator for at least 2 hours, or preferably overnight.
Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
Remove the chicken from the marinade and discard the marinade. Place the chicken on the preheated grill grates.
Grill for 5-7 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Baste the chicken with the reserved peanut butter mixture during the last few minutes of grilling for extra flavor and a nice glaze.
Remove the chicken from the grill and let it rest for 5 minutes before serving. Serve hot with your favorite sides, such as rice, roasted potatoes, or a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes African Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation South African Poultry African Chicken Dietary Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von African Style Grilled Peanut Butter Chicken?

African Style Grilled Peanut Butter Chicken dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat African Style Grilled Peanut Butter Chicken?

African Style Grilled Peanut Butter Chicken hat etwa 317.6 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 2 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für African Style Grilled Peanut Butter Chicken?

Die wichtigsten Zutaten für African Style Grilled Peanut Butter Chicken sind Chicken, Peanut Butter, Water, Mayonnaise, Lime Juice, Sherry Wine. Die vollständige Liste mit Mengenangaben findest du oben.