Apple And Leek Frittata Recette

Indulge in the cozy flavors of fall with this stunning Apple and Leek Frittata! Inspired by "The New American Plate," this recipe combines sophisticated tastes with wholesome ingredients. Perfect for a leisurely Sunday brunch, a light supper, or even a delightful room-temperature snack. Sweet apples and savory leeks mingle beautifully with fragrant sage in a fluffy egg custard. This recipe is easy to follow and delivers a burst of autumnal goodness in every bite.

Préparation 15 min

Cuisson 32 min

Calories 133.4 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple And Leek Frittata

6 large eggs
2 large egg whites
Apple
Leek
Fresh Sage
Sage Leaf
1 teaspoon cooking spray
Salt And Pepper

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Comment préparer Apple And Leek Frittata

Preheat oven to 350°F (175°C).
In a medium bowl, whisk together 6 large eggs and 2 large egg whites.
Heat 1 teaspoon of cooking spray in a 10-inch oven-safe skillet over medium heat. Add 1 cup thinly sliced leeks and sauté for 1-2 minutes until softened.
Add 1 cup diced apples (such as Honeycrisp or Fuji) and cook for another 3 minutes until tender.
Stir in 1 tablespoon fresh sage leaves, chopped. Season generously with salt and pepper to taste.
Spread the apple and leek mixture evenly across the bottom of the skillet.
Pour the egg mixture over the filling, gently swirling to distribute evenly.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and lightly golden brown.
Let the frittata cool slightly in the skillet before slicing into 4 wedges.
Garnish with extra sage leaves (optional) and serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

28g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Apple And Leek Frittata ?

Apple And Leek Frittata prend environ 47 minutes du début à la fin — environ 15 minutes de préparation et 32 minutes de cuisson.

Combien de calories contient Apple And Leek Frittata ?

Apple And Leek Frittata contient environ 133.4 calories par portion, avec environ 20 g de protéines, 3 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Apple And Leek Frittata ?

Les principaux ingrédients de Apple And Leek Frittata sont Eggs, Egg Whites, Apple, Leek, Fresh Sage, Sage Leaf. Consultez la liste complète avec les quantités ci-dessus.