Aromatic Peas And Carrot Pilaf For One Rezept

Experience the vibrant flavors of India with this aromatic and easy-to-make peas and carrot pilaf! Perfect for a quick and satisfying weeknight meal, this 100% original recipe delivers authentic Indian tastes in just 50 minutes. Impress yourself with this delicious single-serving pilaf!

Vorbereitung 10 Min.
Kochzeit 50 Min.
Kalorien 243.1 kcal
Eiweiß 12g
Bewertung Sei der Erste
Aromatic Peas And Carrot Pilaf For One 171

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Aromatic Peas And Carrot Pilaf For One

  • 1/4 cup chopped onion
  • Garlic Powder
  • 1 tablespoon butter
  • 1/2 cup basmati rice
  • 1/4 teaspoon cumin seed
  • 1 small bay leaf
  • 1/2 inch cinnamon stick
  • 2-3 black peppercorns
  • 1 whole clove
  • 1/4 cup diced carrots
  • 1/4 cup fresh peas
  • 1/4 teaspoon salt (or to taste)
  • 1 cup water
  • freshly ground black pepper (to taste)
  • 1 tablespoon ghee
  • 1 garlic clove, minced
  • 1 tablespoon margarine

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Aromatic Peas And Carrot Pilaf For One? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Aromatic Peas And Carrot Pilaf For One

  1. Rinse the basmati rice thoroughly under cold water until the water runs clear.
  2. Drain the rice completely.
  3. Heat the ghee (or butter/margarine) in a small saucepan over medium-low heat.
  4. Add the minced garlic and sauté for 15 seconds. Add the chopped onions and sauté until softened and lightly browned, about 5-7 minutes.
  5. Add the cumin seeds, bay leaf, cinnamon stick, peppercorns, and clove to the pan. Sauté for 30 seconds until fragrant.
  6. Stir in the rice and sauté for 2-3 minutes until lightly toasted.
  7. Add the diced carrots, peas, salt, and 1 cup of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  8. Remove from heat and let stand, covered, for 5 minutes.
  9. Fluff the pilaf gently with a fork. Season with additional salt and pepper to taste.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

7g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Asian Indian Healthy Vegetarian Gluten Free One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Lunch Main Dish Side Dishes Rice Vegetables Asian Indian Easy Beginner Cook Diabetic Vegan Vegetarian Stove Top Dietary One Dish Meal Inexpensive Pasta Rice And Grains Long Grain Rice Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aromatic Peas And Carrot Pilaf For One?

Aromatic Peas And Carrot Pilaf For One dauert insgesamt etwa 60 Minuten – ungefähr 10 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Aromatic Peas And Carrot Pilaf For One?

Aromatic Peas And Carrot Pilaf For One hat etwa 243.1 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 15 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Aromatic Peas And Carrot Pilaf For One?

Die wichtigsten Zutaten für Aromatic Peas And Carrot Pilaf For One sind Onion, Garlic Powder, Butter, Basmati Rice, Cumin Seed, Bay Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben