Artichoke And Lamb Shanks Crock Pot Dinner Rezept

Impress your guests with this incredibly tender and flavorful Artichoke & Lamb Shank Crock-Pot Dinner! Slow-cooked lamb shanks are infused with the bright flavors of artichoke hearts, olives, and bell peppers, creating a rich and satisfying dish. Serve over fluffy rice, creamy polenta, or orzo pasta for a complete meal. Toasted pine nuts add a luxurious touch – the perfect recipe for a weeknight dinner or a special occasion.

Vorbereitung 30 Min.

Kochzeit 465 Min.

Kalorien 881.1 kcal

Eiweiß 186g

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Artichoke And Lamb Shanks Crock Pot Dinner

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Zutaten für Artichoke And Lamb Shanks Crock Pot Dinner

2 lbs lamb shanks
1 tsp black pepper
1 medium onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
14 oz can artichoke hearts, drained and quartered
1/2 cup pitted Kalamata olives, halved
one 28 oz can crushed tomatoes, with their juice
2 tbsp red wine vinegar
2 tbsp cornstarch
1/4 cup fresh parsley, chopped
1 1/2 tbsp water
toasted pine nuts (optional)

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Zubereitung von Artichoke And Lamb Shanks Crock Pot Dinner

In a 4 1/2-quart (or larger) electric crock-pot, combine 1 medium onion (chopped), 1 green bell pepper (chopped), 2 stalks celery (chopped), 14 oz can artichoke hearts (drained and quartered), and 1/2 cup pitted Kalamata olives (halved).
Rinse 2 lbs lamb shanks and pat them dry with paper towels.
Generously sprinkle the lamb shanks with 1 tsp black pepper.
Place the lamb shanks on top of the vegetables in the crock-pot.
Add one 28 oz can crushed tomatoes (with their juice) and 2 tbsp red wine vinegar.
Cover the crock-pot and cook on low for 6-7 hours, or until the lamb is incredibly tender. (High setting will reduce cooking time, but monitor closely).
Remove the lamb shanks to a bowl and keep warm.
Skim and discard excess fat from the cooking liquid. Turn the crock-pot to high.
In a small bowl, whisk together 2 tbsp cornstarch and 1 1/2 tbsp water until smooth.
Pour the cornstarch slurry into the crock-pot and stir constantly until the sauce thickens and bubbles.
Spoon the sauce and vegetables over the lamb shanks.
Garnish with 1/4 cup fresh parsley (chopped) and toasted pine nuts (optional).
Serve immediately over your choice of rice, orzo, or polenta.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

22g

Fat

89g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Very Low Carbs Main Dish Lamb Sheep European Crock Pot Slow Cooker Dietary Low Sodium Low Carb Low In Something Meat Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Artichoke And Lamb Shanks Crock Pot Dinner?

Artichoke And Lamb Shanks Crock Pot Dinner dauert insgesamt etwa 495 Minuten – ungefähr 30 Minuten Vorbereitung und 465 Minuten Kochzeit.

Wie viele Kalorien hat Artichoke And Lamb Shanks Crock Pot Dinner?

Artichoke And Lamb Shanks Crock Pot Dinner hat etwa 881.1 Kalorien pro Portion, mit ungefähr 186 g Eiweiß, 6 g Kohlenhydraten und 71 g Fett.

Welche Zutaten brauche ich für Artichoke And Lamb Shanks Crock Pot Dinner?

Die wichtigsten Zutaten für Artichoke And Lamb Shanks Crock Pot Dinner sind Lamb Shanks, Fresh Ground Pepper, Onion, Red Bell Pepper, Celery, Frozen Artichokes. Die vollständige Liste mit Mengenangaben findest du oben.