Aruba Duba Do Muffins Rezept

Escape to the tropics with these delicious Aruba Duba Do Muffins! Packed with hidden fruits and veggies, these subtly sweet muffins are a healthy and fun way to sneak in extra nutrients. Perfect for kids (and adults!), these muffins are bursting with tropical flavor and are surprisingly good for you. A rsc #8 creation.

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 142.6 kcal

Eiweiß 5g

Bewertung Sei der Erste

150

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Aruba Duba Do Muffins

Mango
Papaya
Flour
Ginger
Cinnamon
Milk
Vinegar
Brown Sugar
Baking Powder
Baking Soda
Salt
Vanilla
Sweet Potato
Butter
Eggs
Shredded Coconut

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Zubereitung von Aruba Duba Do Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
In a separate bowl, mash the bananas. Add the mashed bananas, applesauce, eggs, oil, and vanilla extract. Mix until well combined.
Gently fold in the grated carrots, zucchini, and chopped pineapple.
Fill each muffin liner about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

46g

Fat

13g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aruba Duba Do Muffins?

Aruba Duba Do Muffins dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Aruba Duba Do Muffins?

Aruba Duba Do Muffins hat etwa 142.6 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 7 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Aruba Duba Do Muffins?

Die wichtigsten Zutaten für Aruba Duba Do Muffins sind Mango, Papaya, Flour, Ginger, Cinnamon, Milk. Die vollständige Liste mit Mengenangaben findest du oben.