Aruba Duba Do Muffins Recette

Escape to the tropics with these delicious Aruba Duba Do Muffins! Packed with hidden fruits and veggies, these subtly sweet muffins are a healthy and fun way to sneak in extra nutrients. Perfect for kids (and adults!), these muffins are bursting with tropical flavor and are surprisingly good for you. A rsc #8 creation.

Préparation 20 min

Cuisson 40 min

Calories 142.6 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aruba Duba Do Muffins

Mango
Papaya
Flour
Ginger
Cinnamon
Milk
Vinegar
Brown Sugar
Baking Powder
Baking Soda
Salt
Vanilla
Sweet Potato
Butter
Eggs
Shredded Coconut

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Comment préparer Aruba Duba Do Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
In a separate bowl, mash the bananas. Add the mashed bananas, applesauce, eggs, oil, and vanilla extract. Mix until well combined.
Gently fold in the grated carrots, zucchini, and chopped pineapple.
Fill each muffin liner about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

46g

Fat

13g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Aruba Duba Do Muffins ?

Aruba Duba Do Muffins prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Aruba Duba Do Muffins ?

Aruba Duba Do Muffins contient environ 142.6 calories par portion, avec environ 5 g de protéines, 7 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Aruba Duba Do Muffins ?

Les principaux ingrédients de Aruba Duba Do Muffins sont Mango, Papaya, Flour, Ginger, Cinnamon, Milk. Consultez la liste complète avec les quantités ci-dessus.