Asian Chicken And Noodles Rezept

Craving a delicious and authentic Asian-inspired meal without spending hours in the kitchen? This recipe delivers! Ready in just 20 minutes, this vibrant Asian Chicken and Noodles dish is your new weeknight go-to. Perfectly tender chicken, flavorful noodles, and crisp-tender veggies combine for a satisfying and quick dinner. Prep ahead by cutting the chicken the night before for an even faster weeknight meal!

Vorbereitung 5 Min.
Kochzeit 13 Min.
Kalorien 198 kcal
Eiweiß 42g
Bewertung Sei der Erste
Asian Chicken And Noodles 222

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Zutaten für Asian Chicken And Noodles

  • 8 ounces dried egg noodles
  • 1 (10 ounce) package frozen broccoli, thawed
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken breast, cut into 1/2-inch strips
  • 1 batch homemade stir-fry sauce
  • 2 cups water
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 cup fresh carrots, julienned or shredded
  • 1 cup fresh snow peas
  • 1 teaspoon Asian seasoning blend (or 1/2 teaspoon garlic powder + 1/2 teaspoon ground ginger)

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Zubereitung von Asian Chicken And Noodles

  1. Bring 2 cups of water to a boil in a large saucepan. Add egg noodles and cook according to package directions, usually 3-5 minutes, stirring occasionally.
  2. While noodles cook, prepare the vegetables.
  3. Drain noodles and set aside.
  4. Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat.
  5. Add chicken strips to the skillet and cook, stirring occasionally, until cooked through and lightly browned, about 8 minutes.
  6. In a small bowl, whisk together soy sauce, honey, rice vinegar, and sesame oil.
  7. Add the cooked noodles, broccoli, carrots, and snow peas to the skillet with the chicken.
  8. Pour the stir-fry sauce over the noodles and chicken. Stir in the Asian seasoning blend (or garlic powder and ginger powder).
  9. Mix well, ensuring everything is heated through and coated in the sauce (about 1-2 minutes).
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

6g

Fat

8g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Chicken And Noodles?

Asian Chicken And Noodles dauert insgesamt etwa 18 Minuten – ungefähr 5 Minuten Vorbereitung und 13 Minuten Kochzeit.

Wie viele Kalorien hat Asian Chicken And Noodles?

Asian Chicken And Noodles hat etwa 198 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 4 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Asian Chicken And Noodles?

Die wichtigsten Zutaten für Asian Chicken And Noodles sind Chicken Flavored Ramen Noodles, Frozen Broccoli, Vegetable Oil, Boneless Skinless Chicken Breast, Stir Fry Sauce, 2 cups water. Die vollständige Liste mit Mengenangaben findest du oben.

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