Asian Salmon Roll Ups Rezept

Delight your taste buds with these Asian Salmon Roll Ups! A vibrant fusion of sweet mandarin oranges, creamy peanut butter, and savory salmon, all wrapped in soft tortillas for a quick and easy weeknight meal. This recipe puts a delicious Asian twist on a classic salmon salad, perfect for lunch or a light dinner.

Vorbereitung 15 Min.

Kochzeit 8 Min.

Kalorien 312.8 kcal

Eiweiß 43g

Bewertung Sei der Erste

171

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Zutaten für Asian Salmon Roll Ups

1 cup cooked salmon
one 11-ounce can mandarin oranges
2 tablespoons chopped green onions
2 tablespoons peanut butter
5 tablespoons low sodium soy sauce
1 tablespoon fresh lemon juice
1 clove minced garlic
1 teaspoon grated ginger
4 large flour tortillas
1 tablespoon rice vinegar

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Zubereitung von Asian Salmon Roll Ups

Drain one 11-ounce can of mandarin oranges, reserving 2 tablespoons of the juice.
Finely chop enough mandarin oranges to measure 1/2 cup. Reserve the remaining oranges for another use (salad, garnish, etc.).
Place 1 cup cooked salmon (flaked or chopped) in a medium bowl.
Add 2 tablespoons chopped green onions, 2 tablespoons peanut butter, 1 tablespoon soy sauce, 1 tablespoon lemon juice, 1 clove minced garlic, and 1 teaspoon grated ginger.
Gently mix all ingredients until well combined.
Spoon approximately 1/4 cup of the salmon mixture onto each of 4 large flour tortillas.
Wrap the tortillas tightly and serve immediately.
In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons reserved mandarin orange juice, and 1 tablespoon rice vinegar.
Serve the mixture as a dipping sauce for the salmon roll ups.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

25g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes Asian Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Lunch Seafood Salmon Fish Dietary Low Cholesterol Sandwiches Low Saturated Fat Low In Something Saltwater Fish

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Salmon Roll Ups?

Asian Salmon Roll Ups dauert insgesamt etwa 23 Minuten – ungefähr 15 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Asian Salmon Roll Ups?

Asian Salmon Roll Ups hat etwa 312.8 Kalorien pro Portion, mit ungefähr 43 g Eiweiß, 11 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Asian Salmon Roll Ups?

Die wichtigsten Zutaten für Asian Salmon Roll Ups sind Salmon, Mandarin Oranges, Green Onion, Peanut Butter, Low Sodium Soy Sauce, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.