Bacon Stuffed Flank Steak Rezept

Sizzle into summer with this mouthwatering Bacon-Stuffed Flank Steak! Perfectly grilled to juicy perfection and bursting with smoky bacon flavor, this recipe is a simple yet elegant summer supper. Serve with grilled potatoes and a fresh tossed salad for a complete and satisfying meal that won't overheat your kitchen! Inspired by Bon Appetit (May 1982).

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 513 kcal
Eiweiß 86g
Bewertung Sei der Erste
Bacon Stuffed Flank Steak 200

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Zubereitung von Bacon Stuffed Flank Steak

  1. Prepare the flank steak: Lay the flank steak flat and gently pound it to an even thickness of about ½ inch using a meat mallet.
  2. Prepare the bacon stuffing: Cook the bacon until crispy. Remove from pan and crumble. Set aside.
  3. Season the steak: Season both sides of the flank steak generously with salt and pepper.
  4. Stuff the steak: Spread the crumbled bacon evenly over the surface of the flank steak. Roll the steak tightly and secure with kitchen twine at 1-inch intervals.
  5. Sear the steak: Heat a grill pan or outdoor grill to medium-high heat. Sear the stuffed flank steak on all sides for about 2-3 minutes per side, until nicely browned.
  6. Grill the steak: Reduce heat to medium and continue grilling for 15-20 minutes, or until a meat thermometer inserted into the thickest part registers 130-135°F for medium-rare. (Adjust cooking time based on your desired level of doneness.)
  7. Rest the steak: Remove the steak from the grill and let it rest for 5-10 minutes before slicing against the grain.
  8. Slice and serve: Remove the kitchen twine and slice the steak into ½-inch thick pieces. Serve immediately with grilled potatoes and a tossed salad.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

8g

Fat

63g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bacon Stuffed Flank Steak?

Bacon Stuffed Flank Steak dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Bacon Stuffed Flank Steak?

Bacon Stuffed Flank Steak hat etwa 513 Kalorien pro Portion, mit ungefähr 86 g Eiweiß, 1 g Kohlenhydraten und 53 g Fett.

Welche Zutaten brauche ich für Bacon Stuffed Flank Steak?

Die wichtigsten Zutaten für Bacon Stuffed Flank Steak sind Flank Steaks, Garlic Salt, Pepper, Bacon, Parsley, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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