Banana And Kiwi Muffins Rezept

Moist, yummy, and not-too-sweet banana and kiwi muffins—perfect for a quick breakfast or healthy snack! This easy recipe makes 12 standard muffins or 24 mini muffins, bursting with fresh kiwi and banana flavor. Get ready for a delicious and satisfying treat!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 190.2 kcal
Eiweiß 8g
Bewertung Sei der Erste
Banana And Kiwi Muffins 181

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Banana And Kiwi Muffins

  • 3/4 cup granulated sugar
  • 1 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 cup plain yogurt
  • 1/4 cup milk
  • 1/4 cup vegetable oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 ripe bananas, mashed
  • 1 cup chopped kiwi fruit
  • 1/2 cup chopped walnuts or pecans (optional)

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Zubereitung von Banana And Kiwi Muffins

  1. Preheat oven to 375°F (180°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  3. In a separate medium bowl, mash 2 ripe bananas with a fork. Add ½ cup plain yogurt, ¼ cup milk, ¼ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract. Whisk until well combined.
  4. Gently pour the wet ingredients into the dry ingredients and mix until just combined. Don't overmix; a few lumps are okay.
  5. Gently fold in 1 cup chopped kiwi fruit.
  6. Optional: Add ½ cup chopped walnuts or pecans for extra crunch.
  7. Fill muffin cups about ¾ full.
  8. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

55g

Fat

3g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana And Kiwi Muffins?

Banana And Kiwi Muffins dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Banana And Kiwi Muffins?

Banana And Kiwi Muffins hat etwa 190.2 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 11 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Banana And Kiwi Muffins?

Die wichtigsten Zutaten für Banana And Kiwi Muffins sind Sugar, Flour, Salt, Baking Powder, Baking Soda, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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