Barszcz Beet Soup Rezept

Experience the vibrant flavors of Barszcz, a classic Polish beet soup traditionally served on Wigilia (Christmas Eve). This hearty and deeply flavorful soup features earthy beets, a tangy broth, and optional dried mushrooms for an extra layer of umami. Our family recipe includes a delightful twist – a dollop of creamy mashed potatoes for extra richness! Customize your garnish and make it your own – perfect for a special occasion or a cozy weeknight meal.

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 113.8 kcal
Eiweiß 4g
Bewertung Sei der Erste
Barszcz Beet Soup 230

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Zutaten für Barszcz Beet Soup

  • 2 (15 ounce) cans beets, drained
  • 1 large onion, chopped
  • 4 cups water
  • 4 cups vegetable stock
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sugar
  • salt and pepper, to taste
  • sour cream, for garnish
  • Port Wine
  • 1 cup beet liquid, reserved
  • oil, for sautéing (a little)
  • dried mushrooms, rehydrated (if using)
  • fresh herbs, for garnish
  • mashed potatoes, for garnish (optional)

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Zubereitung von Barszcz Beet Soup

  1. Preheat oven to 400°F (200°C).
  2. Roast beets for 45-60 minutes until tender.
  3. While beets roast, finely chop onions and rehydrate dried mushrooms (if using).
  4. Once beets are cool enough to handle, peel and chop them roughly.
  5. Reserve 1 cup of the beet juice.
  6. In a large pot, sauté onions and mushrooms in a little oil until softened.
  7. Add the chopped beets, water, and vegetable stock to the pot.
  8. Bring to a boil, then reduce heat and simmer for 30 minutes.
  9. In a small bowl, whisk together the reserved beet juice, vinegar, lemon juice, and sugar.
  10. Add the beet juice mixture to the simmering soup.
  11. Simmer for an additional 10 minutes.
  12. Season with salt and pepper to taste.
  13. Serve hot, garnished with mashed potatoes (optional), fresh herbs, and/or a dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

54g

Fat

12g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barszcz Beet Soup?

Barszcz Beet Soup dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Barszcz Beet Soup?

Barszcz Beet Soup hat etwa 113.8 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 6 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Barszcz Beet Soup?

Die wichtigsten Zutaten für Barszcz Beet Soup sind Canned Beets, Onion, Water, Vegetable Stock, Lemon, Juice Of, Balsamic Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.

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