Barszcz Beet Soup Recette

Experience the vibrant flavors of Barszcz, a classic Polish beet soup traditionally served on Wigilia (Christmas Eve). This hearty and deeply flavorful soup features earthy beets, a tangy broth, and optional dried mushrooms for an extra layer of umami. Our family recipe includes a delightful twist – a dollop of creamy mashed potatoes for extra richness! Customize your garnish and make it your own – perfect for a special occasion or a cozy weeknight meal.

Préparation 20 min
Cuisson 60 min
Calories 113.8 kcal
Protéines 4g
Barszcz Beet Soup 232

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barszcz Beet Soup

  • 2 (15 ounce) cans beets, drained
  • 1 large onion, chopped
  • 4 cups water
  • 4 cups vegetable stock
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sugar
  • salt and pepper, to taste
  • sour cream, for garnish
  • Port Wine
  • 1 cup beet liquid, reserved
  • oil, for sautéing (a little)
  • dried mushrooms, rehydrated (if using)
  • fresh herbs, for garnish
  • mashed potatoes, for garnish (optional)

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Comment préparer Barszcz Beet Soup

  1. Preheat oven to 400°F (200°C).
  2. Roast beets for 45-60 minutes until tender.
  3. While beets roast, finely chop onions and rehydrate dried mushrooms (if using).
  4. Once beets are cool enough to handle, peel and chop them roughly.
  5. Reserve 1 cup of the beet juice.
  6. In a large pot, sauté onions and mushrooms in a little oil until softened.
  7. Add the chopped beets, water, and vegetable stock to the pot.
  8. Bring to a boil, then reduce heat and simmer for 30 minutes.
  9. In a small bowl, whisk together the reserved beet juice, vinegar, lemon juice, and sugar.
  10. Add the beet juice mixture to the simmering soup.
  11. Simmer for an additional 10 minutes.
  12. Season with salt and pepper to taste.
  13. Serve hot, garnished with mashed potatoes (optional), fresh herbs, and/or a dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

54g

Fat

12g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Barszcz Beet Soup ?

Barszcz Beet Soup prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Barszcz Beet Soup ?

Barszcz Beet Soup contient environ 113.8 calories par portion, avec environ 4 g de protéines, 6 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Barszcz Beet Soup ?

Les principaux ingrédients de Barszcz Beet Soup sont Canned Beets, Onion, Water, Vegetable Stock, Lemon, Juice Of, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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