Barszcz Beet Soup Recipe

Experience the vibrant flavors of Barszcz, a classic Polish beet soup traditionally served on Wigilia (Christmas Eve). This hearty and deeply flavorful soup features earthy beets, a tangy broth, and optional dried mushrooms for an extra layer of umami. Our family recipe includes a delightful twist – a dollop of creamy mashed potatoes for extra richness! Customize your garnish and make it your own – perfect for a special occasion or a cozy weeknight meal.

Prep Time 20 mins
Cook Time 60 mins
Calories 113.8 kcal
Protein 4g
Rating Be the first
Barszcz Beet Soup 292

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Barszcz Beet Soup

  • 2 (15 ounce) cans beets, drained
  • 1 large onion, chopped
  • 4 cups water
  • 4 cups vegetable stock
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sugar
  • salt and pepper, to taste
  • sour cream, for garnish
  • Port Wine
  • 1 cup beet liquid, reserved
  • oil, for sautéing (a little)
  • dried mushrooms, rehydrated (if using)
  • fresh herbs, for garnish
  • mashed potatoes, for garnish (optional)

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How to Make Barszcz Beet Soup

  1. Preheat oven to 400°F (200°C).
  2. Roast beets for 45-60 minutes until tender.
  3. While beets roast, finely chop onions and rehydrate dried mushrooms (if using).
  4. Once beets are cool enough to handle, peel and chop them roughly.
  5. Reserve 1 cup of the beet juice.
  6. In a large pot, sauté onions and mushrooms in a little oil until softened.
  7. Add the chopped beets, water, and vegetable stock to the pot.
  8. Bring to a boil, then reduce heat and simmer for 30 minutes.
  9. In a small bowl, whisk together the reserved beet juice, vinegar, lemon juice, and sugar.
  10. Add the beet juice mixture to the simmering soup.
  11. Simmer for an additional 10 minutes.
  12. Season with salt and pepper to taste.
  13. Serve hot, garnished with mashed potatoes (optional), fresh herbs, and/or a dollop of sour cream.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

54g

Fat

12g

Carbs

6g

Frequently Asked Questions

How long does it take to make Barszcz Beet Soup?

Barszcz Beet Soup takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in Barszcz Beet Soup?

Barszcz Beet Soup has approximately 113.8 calories per serving, with about 4 g protein, 6 g carbohydrates and 6 g fat.

What ingredients do I need for Barszcz Beet Soup?

The key ingredients for Barszcz Beet Soup are Canned Beets, Onion, Water, Vegetable Stock, Lemon, Juice Of, Balsamic Vinegar. See the full list with measurements above.

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