Beef And Lettuce Wraps Rezept

Ready in 20 minutes, these vibrant Beef and Lettuce Wraps are perfect as a light main course for 4 or a satisfying appetizer. Juicy beef, crisp lettuce, and a zesty peanut sauce combine for a flavor explosion! Easy to customize – add your favorite veggies!

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 399.3 kcal

Eiweiß 67g

Bewertung Sei der Erste

166

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Zutaten für Beef And Lettuce Wraps

1 pound ground beef
1/2 cup chopped onion
1/4 cup peanut butter
2 tablespoons soy sauce
1/2 cup chopped cucumber
1/4 cup chopped fresh mint
salt and pepper to taste
large lettuce leaves
1 tablespoon oil
optional sesame seeds for garnish

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Zubereitung von Beef And Lettuce Wraps

Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add 1 pound ground beef and 1/2 cup chopped onion. Cook, breaking up the beef with a spoon, until browned (about 5-7 minutes).
Drain off any excess grease from the skillet.
Stir in 1/4 cup peanut butter, 2 tablespoons soy sauce, 1/2 cup chopped cucumber, and 1/4 cup chopped fresh mint. Season with salt and pepper to taste. Cook for 2-3 minutes, allowing the flavors to meld.
Spoon the beef mixture into large lettuce leaves (butter lettuce or romaine work well). Roll up and serve immediately. Garnish with extra mint or sesame seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

11g

Fat

50g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef And Lettuce Wraps?

Beef And Lettuce Wraps dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Beef And Lettuce Wraps?

Beef And Lettuce Wraps hat etwa 399.3 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 2 g Kohlenhydraten und 39 g Fett.

Welche Zutaten brauche ich für Beef And Lettuce Wraps?

Die wichtigsten Zutaten für Beef And Lettuce Wraps sind Ground Beef, Onion, Peanut Sauce, Soy Sauce, Cucumber, Mint Leaf. Die vollständige Liste mit Mengenangaben findest du oben.