Beef And Lettuce Wraps Receita

Ready in 20 minutes, these vibrant Beef and Lettuce Wraps are perfect as a light main course for 4 or a satisfying appetizer. Juicy beef, crisp lettuce, and a zesty peanut sauce combine for a flavor explosion! Easy to customize – add your favorite veggies!

Preparo 10 min

Cozimento 20 min

Calorias 399.3 kcal

Proteína 67g

Avaliação Seja o primeiro

165

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef And Lettuce Wraps

1 pound ground beef
1/2 cup chopped onion
1/4 cup peanut butter
2 tablespoons soy sauce
1/2 cup chopped cucumber
1/4 cup chopped fresh mint
salt and pepper to taste
large lettuce leaves
1 tablespoon oil
optional sesame seeds for garnish

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Como fazer Beef And Lettuce Wraps

Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add 1 pound ground beef and 1/2 cup chopped onion. Cook, breaking up the beef with a spoon, until browned (about 5-7 minutes).
Drain off any excess grease from the skillet.
Stir in 1/4 cup peanut butter, 2 tablespoons soy sauce, 1/2 cup chopped cucumber, and 1/4 cup chopped fresh mint. Season with salt and pepper to taste. Cook for 2-3 minutes, allowing the flavors to meld.
Spoon the beef mixture into large lettuce leaves (butter lettuce or romaine work well). Roll up and serve immediately. Garnish with extra mint or sesame seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

11g

Fat

50g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Beef And Lettuce Wraps?

Beef And Lettuce Wraps leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Beef And Lettuce Wraps?

Beef And Lettuce Wraps tem aproximadamente 399.3 calorias por porção, com cerca de 67 g de proteína, 2 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Beef And Lettuce Wraps?

Os principais ingredientes de Beef And Lettuce Wraps são Ground Beef, Onion, Peanut Sauce, Soy Sauce, Cucumber, Mint Leaf. Veja a lista completa com as medidas acima.