Blueberry Banana Bread Lower Fat Rezept

Indulge in this guilt-free treat! Our Lower Fat Blueberry Banana Bread is bursting with juicy blueberries and the sweetness of perfectly ripe bananas. This recipe uses a clever baking powder trick for a lighter texture without sacrificing flavor. Optional pecans and coconut flakes add a delightful crunch. Get ready for moist, flavorful bread that's surprisingly healthy!

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 237.2 kcal
Eiweiß 7g
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Blueberry Banana Bread Lower Fat 78

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Zutaten für Blueberry Banana Bread Lower Fat

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • Cinnamon
  • 3/4 cup granulated sugar
  • Brown Sugar
  • 3 ripe bananas
  • 1/2 cup unsweetened applesauce (or oil)
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1/2 cup milk
  • Shredded Coconut
  • 1/2 cup chopped pecans (optional)
  • 1 cup fresh or frozen blueberries

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Zubereitung von Blueberry Banana Bread Lower Fat

  1. Preheat oven to 350°F (175°C). Grease and flour two 9x5 inch loaf pans.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, and 1/2 teaspoon salt.
  3. In a separate bowl, whisk together 3/4 cup granulated sugar, 1/2 cup unsweetened applesauce (or oil), 1 teaspoon vanilla extract, 2 large eggs, and 1/2 cup milk.
  4. Mash 3 ripe bananas and stir them into the wet ingredients.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in 1 cup fresh or frozen blueberries, 1/2 cup chopped pecans (optional), and 1/4 cup shredded coconut (optional).
  7. Pour batter evenly into the prepared loaf pans.
  8. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let cool in the pans for 10 minutes before transferring to a wire rack to cool completely. Store covered at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

75g

Fat

9g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion For Large Groups Breads Breakfast Fruit Oven Kid Friendly Vegetarian Dietary Comfort Food Quick Breads Berries Blueberries Tropical Fruit Bananas Pasta Rice And Grains Brunch Taste Mood Sweet Equipment Number Of Servings 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Blueberry Banana Bread Lower Fat?

Blueberry Banana Bread Lower Fat dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Blueberry Banana Bread Lower Fat?

Blueberry Banana Bread Lower Fat hat etwa 237.2 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 12 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Blueberry Banana Bread Lower Fat?

Die wichtigsten Zutaten für Blueberry Banana Bread Lower Fat sind Flour, Baking Powder, Salt, Cinnamon, Sugar, Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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