Blueberry Banana Bread Lower Fat Recette

Indulge in this guilt-free treat! Our Lower Fat Blueberry Banana Bread is bursting with juicy blueberries and the sweetness of perfectly ripe bananas. This recipe uses a clever baking powder trick for a lighter texture without sacrificing flavor. Optional pecans and coconut flakes add a delightful crunch. Get ready for moist, flavorful bread that's surprisingly healthy!

Préparation 20 min
Cuisson 75 min
Calories 237.2 kcal
Protéines 7g
Note Soyez le premier
Blueberry Banana Bread Lower Fat 80

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Banana Bread Lower Fat

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • Cinnamon
  • 3/4 cup granulated sugar
  • Brown Sugar
  • 3 ripe bananas
  • 1/2 cup unsweetened applesauce (or oil)
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1/2 cup milk
  • Shredded Coconut
  • 1/2 cup chopped pecans (optional)
  • 1 cup fresh or frozen blueberries

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Comment préparer Blueberry Banana Bread Lower Fat

  1. Preheat oven to 350°F (175°C). Grease and flour two 9x5 inch loaf pans.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, and 1/2 teaspoon salt.
  3. In a separate bowl, whisk together 3/4 cup granulated sugar, 1/2 cup unsweetened applesauce (or oil), 1 teaspoon vanilla extract, 2 large eggs, and 1/2 cup milk.
  4. Mash 3 ripe bananas and stir them into the wet ingredients.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in 1 cup fresh or frozen blueberries, 1/2 cup chopped pecans (optional), and 1/4 cup shredded coconut (optional).
  7. Pour batter evenly into the prepared loaf pans.
  8. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let cool in the pans for 10 minutes before transferring to a wire rack to cool completely. Store covered at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

75g

Fat

9g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion For Large Groups Breads Breakfast Fruit Oven Kid Friendly Vegetarian Dietary Comfort Food Quick Breads Berries Blueberries Tropical Fruit Bananas Pasta Rice And Grains Brunch Taste Mood Sweet Equipment Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Banana Bread Lower Fat ?

Blueberry Banana Bread Lower Fat prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Blueberry Banana Bread Lower Fat ?

Blueberry Banana Bread Lower Fat contient environ 237.2 calories par portion, avec environ 7 g de protéines, 12 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Banana Bread Lower Fat ?

Les principaux ingrédients de Blueberry Banana Bread Lower Fat sont Flour, Baking Powder, Salt, Cinnamon, Sugar, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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