Blueberry Milk Finland Rezept

Experience the taste of Finland with this delightful Blueberry Milk recipe! A simple yet elegant beverage, perfect for breakfast, dessert, or a refreshing treat any time. This vegan-adaptable recipe uses fresh blueberries to create a luscious, homemade blueberry syrup that's combined with creamy milk (dairy or non-dairy). Inspired by Finnish berry traditions, it's quick to make and bursting with the bright flavor of summer blueberries. Try it with other berries like strawberries, blackberries, lingonberries, or cherries for a delicious twist!

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 590.2 kcal
Eiweiß 34g
Bewertung Sei der Erste
Blueberry Milk Finland 164

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Blueberry Milk Finland

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Blueberry Milk Finland? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Blueberry Milk Finland

  1. Combine 1 cup fresh blueberries, 1/4 cup granulated sugar, and 2 tablespoons water in a small saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to medium-low and simmer for 10-15 minutes, or until the blueberries have softened and released their juices, creating a slightly thickened syrup.
  4. Remove from heat and let cool slightly. If desired, strain the syrup through a fine-mesh sieve to remove seeds.
  5. Refrigerate the blueberry syrup until completely chilled (at least 30 minutes).
  6. To serve, whisk together 1/4 cup chilled blueberry syrup with 1 cup cold milk (dairy or non-dairy) in a glass.
  7. Enjoy immediately! Garnish with fresh blueberries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

258g

Fat

55g

Carbs

31g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Blueberry Milk Finland?

Blueberry Milk Finland dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Blueberry Milk Finland?

Blueberry Milk Finland hat etwa 590.2 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 31 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Blueberry Milk Finland?

Die wichtigsten Zutaten für Blueberry Milk Finland sind Blueberries, Sugar, Water, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben