Blueberry Milk Finland Recette

Experience the taste of Finland with this delightful Blueberry Milk recipe! A simple yet elegant beverage, perfect for breakfast, dessert, or a refreshing treat any time. This vegan-adaptable recipe uses fresh blueberries to create a luscious, homemade blueberry syrup that's combined with creamy milk (dairy or non-dairy). Inspired by Finnish berry traditions, it's quick to make and bursting with the bright flavor of summer blueberries. Try it with other berries like strawberries, blackberries, lingonberries, or cherries for a delicious twist!

Préparation 5 min
Cuisson 25 min
Calories 590.2 kcal
Protéines 34g
Note Soyez le premier
Blueberry Milk Finland 166

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Milk Finland

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Comment préparer Blueberry Milk Finland

  1. Combine 1 cup fresh blueberries, 1/4 cup granulated sugar, and 2 tablespoons water in a small saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to medium-low and simmer for 10-15 minutes, or until the blueberries have softened and released their juices, creating a slightly thickened syrup.
  4. Remove from heat and let cool slightly. If desired, strain the syrup through a fine-mesh sieve to remove seeds.
  5. Refrigerate the blueberry syrup until completely chilled (at least 30 minutes).
  6. To serve, whisk together 1/4 cup chilled blueberry syrup with 1 cup cold milk (dairy or non-dairy) in a glass.
  7. Enjoy immediately! Garnish with fresh blueberries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

258g

Fat

55g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails European American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 30 Minutes Or Less Time To Make Course Cuisine Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Scandinavian Easy European Kid Friendly Low Fat Vegan Vegetarian Finnish Dietary Low Sodium Low Cholesterol Low Calorie Low In Something Brunch 3 Steps Or Less Non Alcoholic From Scratch

Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Milk Finland ?

Blueberry Milk Finland prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Blueberry Milk Finland ?

Blueberry Milk Finland contient environ 590.2 calories par portion, avec environ 34 g de protéines, 31 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Milk Finland ?

Les principaux ingrédients de Blueberry Milk Finland sont Blueberries, Sugar, Water, Milk. Consultez la liste complète avec les quantités ci-dessus.

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