Blueberry Milk Finland Receita

Experience the taste of Finland with this delightful Blueberry Milk recipe! A simple yet elegant beverage, perfect for breakfast, dessert, or a refreshing treat any time. This vegan-adaptable recipe uses fresh blueberries to create a luscious, homemade blueberry syrup that's combined with creamy milk (dairy or non-dairy). Inspired by Finnish berry traditions, it's quick to make and bursting with the bright flavor of summer blueberries. Try it with other berries like strawberries, blackberries, lingonberries, or cherries for a delicious twist!

Preparo 5 min
Cozimento 25 min
Calorias 590.2 kcal
Proteína 34g
Avaliação Seja o primeiro
Blueberry Milk Finland 161

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Milk Finland

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Como fazer Blueberry Milk Finland

  1. Combine 1 cup fresh blueberries, 1/4 cup granulated sugar, and 2 tablespoons water in a small saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to medium-low and simmer for 10-15 minutes, or until the blueberries have softened and released their juices, creating a slightly thickened syrup.
  4. Remove from heat and let cool slightly. If desired, strain the syrup through a fine-mesh sieve to remove seeds.
  5. Refrigerate the blueberry syrup until completely chilled (at least 30 minutes).
  6. To serve, whisk together 1/4 cup chilled blueberry syrup with 1 cup cold milk (dairy or non-dairy) in a glass.
  7. Enjoy immediately! Garnish with fresh blueberries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

258g

Fat

55g

Carbs

31g

Perguntas frequentes

Quanto tempo leva para fazer Blueberry Milk Finland?

Blueberry Milk Finland leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Blueberry Milk Finland?

Blueberry Milk Finland tem aproximadamente 590.2 calorias por porção, com cerca de 34 g de proteína, 31 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Blueberry Milk Finland?

Os principais ingredientes de Blueberry Milk Finland são Blueberries, Sugar, Water, Milk. Veja a lista completa com as medidas acima.

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