By The Sea Casserole Rezept

This fun and easy casserole is a guaranteed crowd-pleaser, especially for kids! Featuring creamy tuna, veggies, and a crunchy goldfish cracker topping, it's a simple weeknight meal that's ready in under 30 minutes. While mild in flavor to appeal to young palates, it's easily customizable with your favorite spices for a more adult taste. Get ready for a delicious seaside adventure in your kitchen!

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 300.6 kcal

Eiweiß 40g

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für By The Sea Casserole

Frozen Mixed Vegetables
Canned Tuna
Instant Rice
Cream Of Celery Soup
1/2 cup milk
Goldfish Crackers

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Zubereitung von By The Sea Casserole

Preheat your oven to 350°F (175°C).
In a medium bowl, combine 1 cup of cooked mixed vegetables (peas, carrots, corn), 1 (5 ounce) can of tuna (drained), and 1/2 cup cooked rice.
Stir in 1 cup of cream of mushroom soup and 1/2 cup of milk until well combined.
Pour the mixture into a greased 1 ½-quart casserole dish.
Sprinkle generously with goldfish crackers.
Bake, uncovered, for 20-25 minutes, or until heated through and bubbly. If using a microwave, follow steps 4-7 in the original recipe, adjusting time as needed for your microwave's power.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

Fat

15g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Drinks & Cocktails Seafood Tuna Recipes The Americas American Southern Summer Recipes Baking One Pot Meals 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von By The Sea Casserole?

By The Sea Casserole dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat By The Sea Casserole?

By The Sea Casserole hat etwa 300.6 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 11 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für By The Sea Casserole?

Die wichtigsten Zutaten für By The Sea Casserole sind Frozen Mixed Vegetables, Canned Tuna, Instant Rice, Cream Of Celery Soup, Milk, Goldfish Crackers. Die vollständige Liste mit Mengenangaben findest du oben.