Chicken Frittata Southwestern Rezept

A quick and easy Southwestern Chicken Frittata recipe, ready in under 30 minutes! This flavorful frittata combines tender chicken with sweet corn, savory onions, and melty cheese for a satisfying and delicious meal. Perfect for a weeknight dinner or a weekend brunch.

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 304.8 kcal
Eiweiß 56g
Bewertung Sei der Erste
Chicken Frittata Southwestern 53

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Zutaten für Chicken Frittata Southwestern

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Zubereitung von Chicken Frittata Southwestern

  1. Melt 1 tablespoon of butter in a large oven-safe skillet (10-inch) over medium heat. Sauté 1/2 cup chopped onion and 1/2 cup frozen corn for 3-5 minutes, until slightly softened.
  2. Add 1 1/2 cups cooked and shredded chicken to the skillet and mix well with the onions and corn.
  3. Spread the chicken mixture evenly across the bottom of the skillet.
  4. In a medium bowl, whisk together 6 large eggs, 1/4 cup milk, and 1/2 teaspoon salt.
  5. Pour the egg mixture evenly over the chicken mixture in the skillet.
  6. Reduce heat to medium-low, cover the skillet, and cook for 8-10 minutes, or until the eggs are mostly set but still slightly moist on top.
  7. Sprinkle 1 cup of shredded cheddar cheese (or your favorite Mexican blend) over the top of the frittata.
  8. Continue cooking for another 2-3 minutes, or until the cheese is melted and bubbly. If using a stovetop-only skillet, you may broil for the last 2 minutes for a crispier top.
  9. Let the frittata cool slightly before cutting into wedges. Serve immediately with your favorite salsa and sour cream.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

7g

Fat

38g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Frittata Southwestern?

Chicken Frittata Southwestern dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Frittata Southwestern?

Chicken Frittata Southwestern hat etwa 304.8 Kalorien pro Portion, mit ungefähr 56 g Eiweiß, 2 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Chicken Frittata Southwestern?

Die wichtigsten Zutaten für Chicken Frittata Southwestern sind Green Onion, Frozen Corn, Eggs, Milk, Salt, Chicken Strips. Die vollständige Liste mit Mengenangaben findest du oben.

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