Ginger Chicken And Shrimp Stir Fry Rezept

This vibrant Ginger Chicken and Shrimp Stir-Fry is a flavor explosion! A quick and easy weeknight meal, this recipe delivers tender chicken and succulent shrimp in a savory ginger-garlic sauce, tossed with crisp-tender vegetables. Perfectly balanced sweet and savory flavors make this a crowd-pleasing favorite. Get ready for a delicious and satisfying stir-fry experience!

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 344.7 kcal
Eiweiß 32g
Bewertung Sei der Erste
Ginger Chicken And Shrimp Stir Fry 54

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Zutaten für Ginger Chicken And Shrimp Stir Fry

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Zubereitung von Ginger Chicken And Shrimp Stir Fry

  1. Whisk together the sauce ingredients: 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons honey, 1 tablespoon cornstarch, 1 teaspoon grated ginger, and 1 clove minced garlic.
  2. Set aside.
  3. Heat a wok or large skillet over high heat. Add 2 tablespoons of oil and swirl to coat.
  4. Add 1 pound of shrimp and stir-fry for 2 minutes until pink.
  5. Remove shrimp and set aside.
  6. Add 1 tablespoon of oil to the wok.
  7. Add 1 pound of boneless, skinless chicken breast, cut into bite-sized pieces, and stir-fry for 3 minutes until lightly browned.
  8. Add 2 cloves minced garlic and 1 tablespoon grated fresh ginger.
  9. Stir-fry for 30 seconds until fragrant.
  10. Remove chicken and set aside.
  11. Add 1/2 cup of chopped celery, 1/2 cup of chopped onion, 1/2 cup of sliced carrots, and 1/2 cup of sliced bell pepper (any color) to the wok.
  12. Stir-fry for 2 minutes until slightly softened.
  13. Add 1 tablespoon of water and cover the wok, steaming for 1 minute.
  14. Push the vegetables to the sides of the wok.
  15. Pour the sauce into the center of the wok.
  16. Stir until the sauce thickens and becomes bubbly.
  17. Add the cooked shrimp and chicken to the wok.
  18. Toss everything together to combine and coat with the sauce.
  19. Heat through for another minute.
  20. Serve immediately over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

32g

Fat

18g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ginger Chicken And Shrimp Stir Fry?

Ginger Chicken And Shrimp Stir Fry dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Ginger Chicken And Shrimp Stir Fry?

Ginger Chicken And Shrimp Stir Fry hat etwa 344.7 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 7 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Ginger Chicken And Shrimp Stir Fry?

Die wichtigsten Zutaten für Ginger Chicken And Shrimp Stir Fry sind Soya Sauce, Chicken Stock, Rice Vinegar, Rice Wine, Cornstarch, Sesame Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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